This is something I haven’t done before, but wanted to offer it to those in this Skool group! Check out the comments for details! 👇

Okay Big Benchas, what does everyone see?? I am beyond frustrated, I went from being able to get 12 reps at 135, to not even 3. I took a 3-4 month hiatus from benching with my legs down, because it had been causing pain in my knees. These are pain free now, but I feel like I am missing something. OR I have just lost strength 😭

Nice to meet you. I’m Keitaro Oishi. I’m a powerlifter from Japan, competing in both single-ply equipped and classic (raw) categories. I started powerlifting at 17, and before I knew it, I had reached the Masters age group. I look forward to having a great time with everyone in this community. Do you know any Japanese powerlifters? If so, please let me know.

Hi all, just doing an intro. Names Abdullah. Just started my powerlifting journey and doing my first meet in a few weeks

Hello everyone! I competed in my first powerlifting meet in 2020, and have been addicted since. I have been battling knee issues for years, but both knees stopped me from being able to do any of the 3 lifts, back in May of this year. I have been working with an orthopedic surgeon and a trusted PT, and am finally making some progress. Pain free deadlifts and benching! Have a lot of strength to rebuild, and a squat that is still a work in progress. I have worked with BIg Benchas in the past, and the community just can't be beat. I look forward to being an active member of this community.