LET'S FINISH THE LAST QUARTER STRONG!! 💪🥰 Desi and I are creating a Challenge! 75 hard is something I've thought about trying a lot... but also is a massive commitment (there is no way I can drink a gallon of water among other things) but has some really amazing concepts built in... so we have recreated it to be more attainable but still make a difference on our health and lives! If you're interested in joining us on this Challenge drop it into the comments and we can start together!! I created a PDF for you to Track it! ++ 75 to Thrive Framework ++ 45 Min Workout 10,000 Steps 10 Pages in a non fiction book or one Podcast (also chapter in audio book) One written Gratitude 2 Litres of Water Let someone you admire or appreciate know