1. Let's get clear okay on the Downsides of Scrolling ! I mean it's such addictive because : - it overstimulates of all your brain but person doesn't realize it , it feels like 'enjoyable for them: activities just like "Enjoyment Freshold" / Which unlocked : 'hard work, reading and learning, time with family & friends, just Simple moments' - - Stop to feel incomfort zone, it's like training your brain 🧠 to be constant & in stimulation just feel at ease. 2. It shortens your attention pan - Attention pan : People can't focus a longer periods or the ones who thrive in the future every minute you spend mindlessly scrolling is like giving up your competition a head start but honestly when I see someone scrolling aimlessly it reminds me of when competing in a sport and seeing my last competition consistently eating junk food or partying it might come off as a bit arrogant but I'm secretly smile to myself when I see people mindlessly scroll because I know that they represent most of my competition and I know that is my competition I'm going to crush them / - Social Media is like junk food 🌮 for your brain 🧠 it gives you that quick short-term satisfaction but it's going to ruin you a long term. 3. It's complete waste of time. Time is your most valuable resource. You don’t get it back. You don’t regenerate it . You don’t recycle it. Every hour lost to scrolling is an hour you could’ve used to build your future. That's makes a sense ! What helps YOU personally break the scrolling habit? Share one technique that works for you — it might help someone else in here today.🚨

What type of transformation or movement are you most excited to be part of right now? 🌍💫 It’s not just about the name — it’s about the energy behind it. Here are the 4 options 👇 1️⃣ The Collective Shift A movement centered on global awakening — healing, connection, and coherence through group energy. 2️⃣ The Embodied Self Movement Focused on becoming your most authentic, whole, and embodied self. 3️⃣ The Heart-Centered Living Movement Living with emotional openness, vulnerability, and leading with the heart. ❤️ 4️⃣ The Conscious Creator Movement About purpose, expansion, and living in alignment with your highest self. 🚀

Je suis Elie Johane, ex consultant en gestion des risques quantitatifs étant étudiant devenu créateur digital sur les réseaux et mentor en productivité. Il y a quelques années, je jonglais entre un job exigeant et mes projets personnels. Aujourd’hui, je travaille à plein temps pour moi-même, je cumulais quelques job dans le domaine que je voulais me fixer. Parfois je voyage autour du monde — c'était de Paris à Madagascar, bientôt pour Londres Uk et Tonga vu quelques demandes — tout en vivant selon mes propres règles. Ma mission ici ? Aider les professionnels et ambitieux à devenir la meilleure version d’eux-mêmes. Une version plus performante, alignée et intentionnelle, capable de créer une vie en accord avec ses rêves et ses valeurs. Dans cette communauté, je partagerai les stratégies, routines, outils et mindset qui m’ont permis — ainsi qu’à mes 10 clients dernièrement — de performer sans s’épuiser, tout en construisant une vie libre, équilibrée et épanouie. 💡Chaque progrès commence par ton engagement envers toi-même. Pour bien commencer, j’aimerais que chacun se présente : - Qui es-tu ? - D’où viens-tu ? - Pourquoi veux-tu rejoindre Outperform ? Hâte de vous lire et de commencer cette aventure ensemble ! 🌟 ___ My name is Elie Johane, an ex former quantitative risk management consultant at studying who became a digital creator on social media and a productivity mentor. A few years ago, I was juggling a demanding job and my personal projects. Today, I work full-time for myself, combining several jobs in the field I wanted to pursue. Sometimes I travel around the world —I've been from Paris to Madagascar, and soon I'll be heading to UK, Canada or USA and Tonga, given the number of requests I've received—while living by my own rules. My mission here? To help ambitious professionals become the best version of themselves. A more efficient, aligned, and intentional version, capable of creating a life in line with their dreams and values. In this community, I will share the strategies, routines, tools, and mindset that have allowed me — as well as my 10 most recent clients — to perform without burning out, while building a free, balanced, and fulfilling life.