Ey guys. Here Osva. I will teach next Tuesday! We will learn basic elements for Footworks. I’m so excited to share with you. 🔥

Hey guys! 👋 Have any of you been to a social yet? 👀 Here’s a quick tip to help you out on the dance floor 🔥 Remember, you can find the full class in the Core Lab — make sure to check it out and keep improving! 🔬💃🕺

There were so many elements I wanted to be intentional about with this footwork combo. ‘Son’ body movement is difficult for me so I was really trying my best to crunch my ribcage and push through my legs. Watching it back, I see I have a long ride to mastering ‘son.’ There are three runs on my second video. My first run was not my best and you can see my frustration around minute 1 when I messed up. I pushed through and did better my second (minute 1:15) and third run. Thanks for this amazing combo!

Hey everyone! 👋 The Intermediate Mambo Jam live class is now available in the Core Lab Section. 🔬 Go check it out and let’s keep practicing together! 💃🕺🔥

• Don’t compare yourself • Don’t skip levels • Ask without fear • Trust the process • Enjoy the journey 🔥Write I TRUST if you accept these rules.