Hi dear coaches.. I have a question im trying to balance my diet n water intake but everyday i check my weight on scale im gaining a kilo each day z What could be the reason plz guide..

The community has been quiet lately…and I won’t lie, I miss hearing from you guys.🙃 Not because I want perfect updates or daily check-ins —but because I know how easy it is to slowly disconnect from your goals when you go silent. 💭 And sometimes, all a person needs is a small reminder that they’re not doing this alone. You joined this community for a reason .To feel better. To become healthier. To prove to yourself that you can change. ✨ So if things haven’t been perfect lately, that’s okay.But don’t disappear on yourself. 🤍 Even one small step counts.Even showing up today counts.💯 Just comment “here” below if you’re still with me on this journey 💪 also mention the members you guys are missing

Im trying to join workout session it says wrong meeting id..😡

Is any exercise class is going on right now

Can any one plz guide me how to get rid of weight stuck ????