WELCOME TO YOUR CORE CONDITIONING CLASSES 🐾
Here's why we're doing this. We ask our dogs to jump, sprint, twist, and turn. We take them on hikes, to agility classes, to play dates. We ask them to perform, but we rarely prepare their bodies for any of it. A weak core is the root of most movement problems. It's why anxious dogs panic, why fearful dogs stay tense, why sports dogs get injured regularly, why arthritic dogs decline faster. Their bodies are unstable, they have weak spots and imbalances. Pain receptors eventually get continuously irritated after weeks, months or years of compensation, causing behavioural problems. fear, anxiety, reactivity, agression, withdrawal. Core strength changes everything. When your dog's core is strong, they move with confidence, they recover from injury faster, they handle stress better, they stay active longer, they lose weight. Anxiety and fear have less grip. This isn't about getting your dog fit. It's about preparing their body for the life you're asking them to live. If you are looking for and ready to commit to a full body transformation for your dog, a personalised exercise plan, tailored targeted exercises, 121 whatsapp support throughout then ask about my 7 week core program