If you've ever thought: "Why does my energy crash in the afternoon?" "Why am I craving things I know don't make me feel good?" "Why am I snapping all the time?" Then 𝗠𝗮𝘀𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 is for you! Take Control of Your Mood, Energy & Hunger Friday, June 26th, 10am ET We're excited for a session that blends practical hormone and health education with time for reflection, discussion, and personal insight. Led by a Naturopathic Doctor and an Ontologic Coach with a background in counseling. If you haven't registered yet, you can do here!

Quick question: When was the last time you woke up without some random ache, brain fog, or mysterious puffiness? If you can’t remember… your body might be chronically inflamed. On 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝗝𝘂𝗻𝗲 𝟵𝘁𝗵 I’m hosting a completely free webinar where I’m breaking down exactly what an anti-inflammatory diet actually is - minus the confusing jargon and joy-killing rules. You’ll learn: 🥑 Which “healthy” foods are secretly making you feel worse 🥑 The 7-day “reset” framework that actually fits real life 🥑 How to eat deliciously while telling inflammation to kick rocks I promise zero boring slides and maximum laughs (because if we can’t laugh at how much our bodies betray us after 30, what’s the point?). 𝗗𝗮𝘁𝗲: June 9th 2026 𝗧𝗶𝗺𝗲: 21.00 (London Time) 𝗙𝗼𝗿𝗺𝗮𝘁: Live on Zoom 𝗦𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝗮𝘁 𝗵𝗲𝗿𝗲 → https://docs.google.com/forms/d/1ZgtS4906fBNjQhA9zglTVEzjOOQGOP5hNYy12Vp1o5I/edit P.S. You don´t have to be a member of my free community, it´s a zoom webinar. Who’s in? Drop a 🔥 below if you’re coming!

Struggling with bloating, fatigue, inflammation or stubborn weight? Join my free webinar and discover how an anti-inflammatory diet can help you feel lighter, more energized, and more in control of your health - without extreme rules or restriction. In this free training, you’ll learn simple food strategies to calm inflammation, support digestion,and build meals that actually work for your body. Save your free spot here: https://inflameless.com/free-webinar-anti-inflammatory-diet/ Date: June 9th 2026 Time: 9PM London Time Place: Zoom meeting (you can join for free even if you are not a member in my community) See you there!

Posting On Behalf of @Katinka van Kan As the speaker line-up is coming together, and the program is almost finished, I'm excited to announce out next round of speakers! You can look forward to inspirational sessions of these entrepreneurial community builders! Starting with Jenny Watz, writing coach, who is new to Skool but has a booming facebook community of almost 3k followers! We can also welcome Clare Goodall, teacher by day, Etsy Guru through life! And Brandon Decremer, who can get any brain and gut so healthy, they will run a business on their own! Check out who they are in this special speaker announcement. And guess what? There's more speakers coming up! With the event growing quickly, and our guestlist growing, we've decided to allow two more speakers on this editions line-up. So Stay tuned for the next update!! With love & excitement, Katinka van Kan. P.S. There's still room for a few sponsors, if you're interested in a sponsor spot for this event, or know someone who would, be sure to let me know!