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Owned by Elena

Lower chronic inflammation, reclaim your energy and build a lifestyle you can actually maintain. No absurd restrictions or expensive supplements.

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3 contributions to Cat’s Kitchen
Organic fruits and vegetables 🥗
Every week I order a box of organic fruits and vegetables. Today was delivery day. Of course, I couldn’t resist and started cooking right away. Easy, quick, and healthy! A tray of oven-roasted veggies coming out to side with our meals. And you? Do you also prefer organic fruits and vegetables? 🥕🥦
Organic fruits and vegetables 🥗
1 like • Feb 5
@Leigh Rose The issue is not the limits of permited "venom" on fruit and vegetables (they are below safety limits, of course, not just in UK but in the EU too). The issue is the chemical cocktail that enters your body from everywhere: a little bit of pesticides from the produce, some endocrine disruptors from cosmetics, clothes, packaging, cleaning products etc. As we can not eliminate all "evils", we have to try to keep the cocktail under control.
1 like • Feb 5
@Leigh Rose price can be an issue especially in the big cities. Here in Spain we can order online weekly boxes with whatever is in season directly from the farmers (it's cheaper than buying in high-end supermarkets).
Let’s know each other!
Tell me, what is your favorite thing to cook or bake? I’ll go first! I love to cook (and to eat as well!) breakfast
Let’s know each other!
1 like • Feb 3
I´m in the stir-fry mode these days cause I have lots of veggies in my garden so mixing this in an Asian flavoured dish makes me happy.
1 like • Feb 3
@Catarina Vaz 2 crazy dogs here. But we have a deal!
Comfort food
What is your go to comfort food in a cold winter weather?
Comfort food
1 like • Feb 3
Ramen. Or Pho-bo. Or any good hearty soup. Hot liquid, filled with nutrients. I can not ask for more!
1-3 of 3
Elena Maren
2
13points to level up
@elena-maren-8003
Nutritionist | Culinary Anthropology & Gastronomy | Skool Community: Anti-Inflammatory Lifestyle

Active 6h ago
Joined Jan 29, 2026
SPAIN