Today, I’m giving thanks for women who rise, reinvent, and refuse to shrink. Your courage, your voice, your brilliance—it’s an honor to witness. I’m endlessly grateful for each of you and the energy you bring. Cheers to a day of nourishment, connection, and joy.

Because confidence isn’t always a roar—sometimes it’s a whisper that says, “I forgive myself and keep going.” Are you ready? 💎 The Challenge: Mercy in motion For the next 30 days, we’re practicing one of the most powerful forms of confidence there is: Self-mercy. This week, I invite you to slow down, soften your edges, and let movement be your medicine. Just 15 minutes a day—no performance, no perfection. 🌿 Here’s How It Works: 1️⃣ Walk for 10 minutes. No phone. No music. No multitasking. Just breathe and move—let your thoughts settle like dust after a terrible (life) storm. 2️⃣ Speak Mercy. Whisper to yourself as you walk: “I release the weight of self judgment. I love who I have become. I have mercy for me. I walk in mercy and confidence. 🌸RELEASE,🌸 post and go on with your day. 3️⃣ Reflect & Share. Come back here and drop a short reflection in the 👉🏼 #MinuteMercyChallenge thread: - What did your walk reveal? - What did you release? - What did you remember about yourself? 💬 Daily Prompts (after 7 days repeat) Use these as journaling sparks or share them in your post: 🌸 Day 1: Where have I been hardest on myself lately? 🌸 Day 2: What would mercy sound like in my own voice? 🌸 Day 3: If I could let one burden drop today, what would it be? 🌸 Day 4: What does confidence look like when it’s gentle? 🌸 Day 5: How does movement shift my mood or self-talk? 🌸 Day 6: What am I proud of, even if it’s small? 🌸 Day 7: How will I carry this softness forward? 👑 Completion Ritual At the end of the 30 days, post your reflection titled: “Mercy Made Me More Confident. ”Share one truth you discovered and one belief or boundary you’re reclaiming—with compassion, not pressure. 💖 Reminder This isn’t a fitness challenge at all its a return-to-self challenge. Confidence isn’t built by doing more—it’s born in the moments you give yourself permission to breathe, release, and rise. I am proud and honored to be hear with you. Living our dreams together

Family, I need to be real with you. Consistency has been my Achilles’ heel. I can create, coach, and pour into others with passion, but when it comes to showing up every single day—I’ve dropped the ball more than once. So I’m putting my money where my mouth is. Literally. 👉 For the next 100 days straight, I will post and comment here inside our community. 👉 If I miss a day, I’m sending $200 to charity—and yes, I’ll post the receipts. Why? Because I believe in integrity. I believe in keeping my word. And most importantly—I believe that consistency builds the momentum that changes lives. Mine and yours. This is my way of locking arms with you. Of saying: I’m all in. So hold me accountable. Call me out if I disappear. Celebrate with me as we stack the days. And if I slip, at least we’ll know a good cause got blessed. Here’s to 100 days of showing up, leading with heart, and proving that consistency is a muscle we can train. Special Thanks 💛 Thank you @Brittany Jones for holding coworking space. It means so much. It can be lonely out here in the wilderness, and your presence makes the road brighter. Let’s go. 🦁✨ —Yvette

It is with deep honor that I welcome Delasber Sanders into our community — a former educator turned Autism Parent Advocate and Trauma Coach, and the powerhouse founder of Delasber’s Heart, LLC. Delasber’s journey is nothing short of extraordinary. As a single mother raising her now 13-year-old daughter with autism, she embodies a strength that truly knows no bounds. Her gift? Its the tenacity, resilience, fierce advocacy, and the rare superpower of accepting people exactly as they are that shocks my system into doing more for others. What inspires me most is not only her expertise — in mental health, advocacy, leadership, and trauma coaching — but also the purity of her heart and the depth of her lived experiences. She takes the reigns holds a safe space, walks with you through the hardest terrains, and helps you see the possibility of light on the other side. I’ve seen the courage she carries and the way her story echoes into the lives she touches — from navigating special needs services to guiding parents through trauma with compassion, clarity, and strength. Listen to what her clients have to say: “In the moments when I felt voiceless, Delasber became my voice. Her wisdom, strength, and compassion turned confusion into clarity and fear into courage.” — ShonNicole Hill, Special Needs Mom & Veteran Delasber, your voice, your fight, and your presence in this community are a gift. 🌸 Please join me in welcoming her with open arms — drop a 🦋 below to celebrate this extraordinary woman and all she represents. 🔗 delasbersheart.com

A celebration space for wins, insights, and bold moves—big or small.