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360 Volleyball Starters (Free)
5k members • Free
THP Jump Training
79.7k members • Free
9 contributions to 360 Volleyball Starters (Free)
Jul '24 •
Technique or strength?
I think strength is very important for pro players but technique is more important them strength in amateur leauges. What do you think?
1 like • Jul '24
Nah, he is getting old i dont think he is the best but he is goat in his position
1 like • Jul '24
@Rabi Narayan Ojha sorry. He is 24 years old. My bad
Jul '24 •
My dream
I dreem to play in top league if you have gool and work for it hard you will rech I hope to be pro player and i well take recommendations from this coummunite
0 likes • Jul '24
If you have enough height like 1.95 meters(if you are not libero) you can do this with hard training dont give up 🏐🏐
Jul '24 •
Kneepad
In your opiniion guys, is it important for beginner to wear kneepad? Thanks you for sharing, btw
0 likes • Jul '24
Yeah you should wear. Its very useful when you doing pancakes
Jul '24 •
Hitting harder
I know everyone always wants to hit harder, but what are some specific exercises/things I can do to increase my power?
2 likes • Jul '24
You need to get stronger. I can advice full body training after few months you should training arm shoulders chest and back
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