5/5 Commitments ✅ 1. Wake up before 5:30 AM 2. Go for a morning walk 3. Pray and meditate 4. Work out Monday through Friday 5. Send wife a loving and encouraging message every day

My 5 Daily Commitments 1. I will start each day with discipline by getting out of bed before 5:30 AM. 2. I will begin my day with a morning walk to clear my mind, improve my health, and prepare myself for the day ahead. 3. Pray and meditate I will spend intentional time each morning in prayer, meditation, and gratitude to strengthen my faith and keep my priorities centered. 4. I will complete a workout every weekday to build physical strength, improve my health, and stay disciplined. 5. I will intentionally remind my wife how much she is loved and appreciated by sending her a message of love, encouragement, or affirmation every day.

- Prayer for specific people - Read 1 chapter of bible - Before starting the car say mantra - Journal for 10 mins - Patellar tendon workouts - Workout and stretching - 100 sit ups - Cold shower/cold plunge - Send out a text of appreciation/recognition - Send my dad a motivational quote - Speak life into Nicole - Net worth sheet and rentals review - Message Andy everyday