"As long as the unconscious is not made conscious, it will determine our lives and we will call it fate.” — C. G. Jung

Your brain isn’t designed to make you happy or successful. It’s designed to keep you safe — and alive. So every time you think about stepping outside your comfort zone, your mind pushes back. It throws fear, excuses, and procrastination at you — just to keep things familiar. In psychology, we call this the Survival Mechanism. Ancient software running on modern hardware. The real shift isn’t fighting your brain, it’s recognizing these old patterns — and choosing differently anyway. What’s one “safe” excuse your brain tried to give you this week to stop you from growing? Let’s call it out below — I’ll start 👇

I'm Edward from Finland but currently live in Düsseldorf, Germany. Sports is my passion as I've played football (soccer) competitively for many years, studied sports science, and am currently into running. Grateful to be in the community and looking forward to learn and connect with you all 🙌