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3 contributions to Empowered by Coach Stephanie
💜 Welcome! Let’s Get to Know Each Other
Hey beautiful souls! 🙌🏽 I’m so excited to have you here in the Empowered Community — this space is all about growth, connection, and showing up as your most authentic self. Let’s kick things off by getting to know each other! 💬 Drop your intro below and share: 1️⃣ Your name + where you’re from 🌎 2️⃣ What inspired you to join this community 💫 3️⃣ One goal you’re focusing on right now 💪🏽 Whether you’re here for fitness, mindset, or total transformation — this is your safe space to grow, connect, and be supported. We rise together here. 💜 xo, Coach Stephanie
1 like • Jan 2
My name is Edna i grew up here in New Mexico from chicago I am in this community I have worked hard to lose 46 lbs with the help of Stephanie she is such an amazing trainer life coach now i want get fit i need more strength in my lft upper and lower extremity Stephanie has helped me move better even aftrr it was about 8 years after my two strokes i had she has helped me recover with better movement
💬 Exciting Update — Our Saturday Q&A is on the Calendar!
Hey Fam! 🙌🏽 I just added our Saturday Empowerment Q&A to the calendar! 💜 This is your chance to connect live, ask questions, and get real-time support with fitness, mindset, nutrition, and personal growth. ✨ What to do next: 1️⃣ Head to the calendar and RSVP so you don’t miss it! 2️⃣ Drop your questions below so I can be ready to dive in. Let’s keep growing, connecting, and rising together — see you Saturday! 💪🏽 xo, Coach Stephanie 💬 Exciting Update — Our Saturday Q&A is on the Calendar!
💬 Exciting Update — Our Saturday Q&A is on the Calendar!
1 like • Dec '25
What time through zoom?
💜 Welcome to the Empowered Community with Coach Stephanie!
Hey Empowered Fam! 🙌🏽 I’m so excited you’re here — this space was created to help you grow stronger in every way: body, mind, and spirit. Whether you joined for fitness, mindset, or full-on life transformation, you’re now part of a community built on empowerment, action, and connection. Here’s what to expect inside: ✨ Free Members: Weekly motivation, wellness tips, and community challenges to help you stay consistent and inspired. 🔥 Premium & Max Members: Access to exclusive trainings, coaching calls, empowerment calendars, and private growth threads. Your first step: Introduce yourself below 👇🏽 — tell us where you’re from, what you’re working toward, and one thing you’re excited to focus on this month! This space is all about growth, support, and celebrating wins (big or small). I’m here to guide, encourage, and challenge you to rise into your most empowered self. 💫 Let’s do this together. xo, Coach Stephanie
1 like • Dec '25
Hi is this the app you were talking about last time i saw you on zoom?
1-3 of 3
Edna Urbina
1
2points to level up
@edna-urbina-7568
I never knew how strong I was until being strong was the only choice i had is being strong 14yrs of recovery but im not done yet stroke survivor

Active 23d ago
Joined Dec 3, 2025