https://youtu.be/6TBhFfda0dM?si=unQoWnHQmn0lRHha Ive shed so many tears over the last 4.5 years. I was Spiritually, mentally and physically broken. Lost beyond all words. I didn’t know what to do except to keep showing up that’s all I could really do. This song has helped me find some peace in my once shattered mind. Hope it gives you some peace and comfort today. Sending healing vibes to all. 🙏🙏🙏

I used to believe body and spirit are separate - yes this is true when we fully part from our body in this lifetime but, while we are here they are very much connected. Our organs hold emotions, our souls take on karmic debt and generational trauma, we have more trauma in this lifetime. This is stored in the body but luckily can be released. After 3.5 years of such a deep dark sickness I had to look outside of my comfort zone to find healing. It was that OR I take my own life - that’s how much physical and mental torment I was in. Pure hell. This lead me to an amazing detox program for the body and then an amazing teacher and mentor from the detox community who has shown me so much. This is where I did the breath work and saw clarity amongst the violent storm I was in. This is the very tip of the ice berg but I will be sharing snip bits of my journey and getting a community together. I’ll eventually make a podcast- very soon actually where I will be telling full story. If this resonates with you and you feel the pull, please follow and share with a friend! I promise you my story will waken something deep inside of you of remembering who you really are 🙏🙏🙏🙏