I wish she let me down harder, this is my fuel now.

How to Lose Fat & Build Muscle at the Same Time (No BS Guide) No fluff, no gimmicks — just the exact principles that actually work. If you’ve been stuck spinning your wheels, this will cut through the noise and give you a clear path forward.https://www.youtube.com/watch?v=nhXftvYGLW8 Go watch, take notes, and let me know in the comments what your biggest takeaway is. 🚀

The first 3 photos was how I looked like, when I was doing home workouts, before I started going to the gym, unfortunately I didn't take any shirtless photos from the front back then, but I still think my progress is visible. If you have any tips, or suggestions, feel free to share them. From what I see, I should focus more on my arms, especially forearms. Also I have a question. Should I continue bulking? I look kinda fat honestly.

Im making a new no bullshit diet video what do yall think of this thumbnail?

Imagine it’s 12 months from now and you stayed consistent every single day. 👉 Where would you be?👉 What would your life look like? Write it down here — make it real. for me its growing my youtube and skool community