Hello ladies, Hello ladies, One of the ladies in our community, Carolann, is embarking on a purpose-driven project and has invited us to be part of it. Below, I’ve shared an excerpt from her latest newsletter that gives a little insight into the project. If you haven’t subscribed to receive her emails, I encourage you to do so. @Carolann Jones please share the link to the full newsletter so the ladies in the community can learn more about the project and how they can participate. Or, if you’d prefer, you can record a short video that I can upload here. I think hearing directly from you would be the best way for everyone to understand the heart and purpose behind what you’re creating. The Excerpt - Introducing The Nourishment Project The Nourishment Project was born from one simple belief: Wellness is meant to be shared. Because when one person is nourished, everyone around them is touched by that nourishment. , My prayer is to place 100 copies of From My Table to Yours into the hands of people who could use a little extra nourishment, encouragement, and hope. I'm so excited to share where our journey begins. The first 15 eCookbooks will be gifted to the incredible mothers and families at Village of Hope in Salisbury, Maryland. Village of Hope is a transitional living community that supports women and children as they rebuild their lives with hope, stability, and purpose. Each family will receive its own copy of From My Table to Yours. As these mothers receive support to create a brighter future, my prayer is that they will also be nourished as they nourish their children. And this is only the beginning. Every eCookbook gifted after that will be given to: • Teachers who pour into others every day. • Seniors living alone. • Caregivers who rarely have time to care for themselves.

Sometimes the things we notice about ourselves are worth paying attention to. This week, you may have felt confident in one area and uncertain in another. You may have noticed something you want more of, something you're working through, or simply a side of yourself you haven't paid attention to in a while. What part of yourself have you noticed most this week? There is no pressure to answer or to share more than feels comfortable. You could actually use this as a prompt to answer in your journal during your quiet reflection time.

IG…. https://www.instagram.com/reel/Db9UnmApOS8/?igsh=MTZpdWd4ZnAxeGwzdQ== FB…. https://www.facebook.com/share/v/1BW3Y5rL37/?mibextid=wwXIfr Thank you for allowing me to share @Theodora Carter ❤️.

Another week, another reason to celebrate. Before we get ready to end the week, let’s recognize what went well. This week, I am recognizing the resilience it took to continue. Continuing does not always mean pushing harder. Sometimes it means adjusting, resting, asking for help, and trying again. Big or small, visible or private, let's celebrate together. Give yourself credit for the choices, patience, and effort behind something you did this week to keep moving forward. That one thing, whatever it is, may remind another woman to notice the progress she was not going to acknowledge. So share it without apology or comparison, but boldly. Let me be the first person to say congratulations. I am celebrating with you!! 🙂🥳

Another Thursday, Another opportunity to celebrate! 💃🏾 Progress deserves to be noticed while it is happening. This week, we are recognizing the courage to protect your time or peace. A boundary may look simple from the outside, but we know it can require clarity, discomfort, and self-respect. Big or small, visible or private, your progress belongs here. Pause before moving to the next responsibility and let this register. You are allowed to and should feel good about how you showed up. What you share may be a reminder to another woman to notice what she was about to dismiss, so share it without apology. What boundary are you proud of honoring?