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Zero Dopamine World

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Selfwork Club

1.3k members • Free

7 contributions to Selfwork Club
Day 2: Match the energy 🎯
Great work on yesterday’s challenge guys, I’ll be responding to all today! Most people respond to words — not energy. Today, you’ll practice noticing energy and responding in real time. Today’s task: 🎥 Record a 30–60 second video responding to this scenario: THIS IS A ROLEPLAY, Imagine you’re pitching an idea. Your friend leans back, arms crossed, and says: “I’m not sure this will work…” Their tone is doubtful — but curious. Focus on the following: - Picture their tone, posture, and words - Adjust your tone to match or gently shift their energy - Be confident, clear, and simple 📤 Post your video in the #tasksubmission tab. Show up daily — that’s where the shift happens. ✅
What if you don't have a friend to make the video with
🏆 New Year’s 7 Day Social Intelligence Challenge
Communication Starts with Awareness I’m launching a new 7-day challenge inside this community to give us the perfect start to the new year! Every day, I’ll drop a tiny task designed to pull you out of your head and into the room. By the end of the week, you will: - Shift from Anxiety to Awareness: Stop asking "How do I look?" and start asking "What's happening here?" - Master the Pause: Learn to speak from choice and intention rather than impulse. - Read Hidden Signals: Understand the true-meaning behind the words by noticing tone, energy, and emotion. How it works: - I post a prompt every morning - You record a short 10–30 second video reflecting on the task or your experience. - Post it under #tasksubmission. I’ll be shouting out my favorite submissions each day & their will be prizes for the winners! 🗣️ Comment "Im in" If you'll be taking part ✔️
I'm in
@Ahmed Dino first video posted
1-7 of 7
Ebrima Jaiteh Kruablly
3
43points to level up
@ebrima-jaiteh-kruablly-9755
Against all odds

Active 3d ago
Joined Nov 28, 2025
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