Buddhists refer to letting go of "attachment". Christians may say it as, "Let go, let God." Surrender. Release. "Go with the flow." No matter what words you use or which religious/cultural context... It seems that most people agree. Yet, it seems to be the hardest thing a person can do. Or not do. What are your thoughts? 🤔

Many people start the New Year with resolutions. It makes for an easily identifiable "turning point." We also know, how long they typically last (not very). What are you aiming for in the New Year? & how will you stick with it thru 2026 (& beyond)? This is also a time to reflect on what worked in the "old" year. So what are your wins (big or small) for 2025?

For every action there's an equal and opposite reaction. And vice versa. There is no one without the other. And there is no one OR the other. Everything, everywhere, all at once. ☯️

This movement can be referred to as "beginning form", "commencement", or "open the door". Because it is usually used to start a form. But it can also be practiced on its own. Down creates up. Up creates down.🙏

Got sick. 🥶 Lost my fire. 🔥 Skool waits for no one. 🫠 Oh well, lol. 😂