@Sarah Moore had tried to make a positive difference for her health on numerous occasions. Her work schedule was very demanding and nothing ever seemed to stick. One of the issues with generic health and fitness programs is that they focus heavily on the incredible Before/After body transformation photos. The ugly secret is that over 90% of those success stories revert back to their original start weight. The ATHENA Program isn’t a generic program. It’s built just for female vets. It’s built to establish a better health foundation. Not short term weight loss wins. Sarah is sleeping better and has more energy with the new habits she’s built. That is way more valuable than crash dieting to lose 15 lbs. If you’re a female veteran looking for a new approach to your health, apply for our ATHENA program. Established for over 5 years. We’re the leader in building more resilient veteran women. Comment ATHENA and I’ll reach out you personally.

This community began with humble beginnings last year. I moved over as many people as I could from my Facebook group and started fresh. @William McEvoy was an early adopter and went all in. I've posted one of his Wins but he's had many. The big takeaway that I want you to have is that Will did this without one-on-one coaching. He's been a Premium-tier member since the start and he was able to achieve incredible results. You can too. You need to commit. The keys to the Kingdom of health are all here all you need to open the doors is conviction, like Will. 👉I want you to post some wins in the COMMENTS - I don't care how small. BUILD MOMENTUM TODAY

⚠️ Warning - I'm doing some horn tooting 🔊 Our ATHENA Program has been Canada's premier online fitness and health program for veteran women of the CAF for six years! This was the first online fitness and health program ever formally recognized and funded by Veterans Affairs Canada. Since its inception, we've helped over 200 veterans establish healthier, fitter lives. This year, we kicked off with a new cohort of badass veterans who were sick and tired of being sick and tired. Lets give a big VGFAF high five to: @Candace Geurtsen @Amanda Moddejonge @Tanya Graham @Louise Leslie @Sarah Moore @Lisa Plante Good luck, ladies Big thanks to the Royal Canadian Legion for this year's funding round.

I’ve got a confession to make. I ate like a fat kid this entire Xmas season. I really went hard on the sweets. Especially my wife’s peanut butter cookies 🍪 What do you stuff your face with? PS - Carnivore challenge starting Thursday will shed the added fluff.

Welcome To Veterans Getting Fit AF (Start Here) 👇 This group was built to give you everything you need to get leaner fitter and harder to kill --- We are so excited to help you on this journey!! Inside this community you will find 5 key areas: 1️⃣ Community - Where you can post, comment, and interact with other members 2️⃣ Classroom - Where you'll find your course materials 3️⃣ Leaderboards - Where you can see our top contributors and rank for prizes 4️⃣ Calendar - Where you'll find the call schedule in your timezone and the Google Meets link and you can click and add it to your calendar (please make sure you do this) Here are your next steps: 1. Create a new post and welcome yourself to the community. Tell us where you're from, what made you decide to join the VGFAF and some of your fitness/personal goals; 2. After you've completed the steps above - Start Module 1 of your intro course by Clicking Here 3. Check the calendar to see when the next Monday Moment of Health call is coming up If you want to use Skool on the go: Download the mobile app On the iOS App Store, or search for "Skool Communities". Get the Android app here. The more you give the more you get inside this community. We are rooting for you & we are here to support you! We're On The MOVE!! Categories ❓Ask If you have something you want the community to help you with - just ask! 🏆 Wins If you've got a win, victory or something you want to celebrate - tell us. Workouts Post a new one or ask for suggestions General Discussion Anything that doesn't fit the last 4 categories.