I'm so glad!! Stuckness can feel so disempowering, but we can always remember who we are and step back into our power!

@Paul Hedron Exactly!! Great way to put it. I had a belief that I couldn't detach from my thoughts and I struggled doing so in meditation. I wrote out what i would believe about myself if I Could in fact meditate with ease and create space between me and my thoughts, then I listed them in afformation form, essentially asking why i believe them. This allowed my brain to look for evidence and instead of getting stuck in the same place, it created a chain between me and the beliefs which allowed me to adopt them.

@Jordan Busschau Thank you!!

Hi Matthew!! From my experience, i was reinforcing the belief i was stuck. I'm not sure if this is what you are talking about, but I had thought the thought, believed it as true, and that created feelings and even more thoughts that cemented it into my reality. I think the key or part of it is not focusing on trying to disprove I was stuck, but to prove or look for evidence that i'm not stuck! This way I don't keep cycling into the same wall or coming from the place of believing that belief(if that makes sense lol). Refamiliarizing myself with universal laws and truths really helps me. I am still working on it but I feel a huge difference! Wishing you the best!!

Hey I have something similar going on too! I felt incredibly free, loving and expansive. Everything was intuitive and felt so clear. At some point on this journey I started feeling limited again. Its like im not coming from that place anymore. like i don't have full access or something. I really want to get back to that, to the flow of life without judgement, resistance, doubt or distrust. I know it is possible for both of us!! We got this!

@Meg Neumann Wow, thank you so so much for this!😭 You are so right, prioritization is key. I usually sit in my office with a only a tiny lamp light on but I will definitely keep the lights on today! I think the most challenging part is stopping the thoughts or not getting stuck to them. I feel the same way, its like my thoughts are putting a filter over reality. I definitely need to build a stronger meditation routine. Again. thank you so much! This was incredibly helpful- you have no idea!! ❤️‍🔥