I want to give a huge shout out to @Alena Sladkovská, who just published her first ever YouTube video this morning: Does Everyone Have ADHD Now? 🧠 The Internet Got ADHD Wrong What's really cool about this - aside from her video material being absolute 🔥 when it comes to explaining the real issues around modern ADHD and the way the internet portrays it... Is that this video was AI-dubbed into English. Her original video was recorded in czech and she used Heygen to create an english-speaking version. And it's actually pretty damn good; check it out below. Super proud of what you're doing inside Momentum Lab, Alena!! Nice work! 👏 Excited to see what comes next and how these videos perform for you. Your passion for the subject is very clear. 💪 Might have to see your Heygen tutorial soon!

What are your go-to strategies to manage Time Blindness?

I had a client on a call this week. Spiraling. 🌀 Retainer client demanding more work. Scope completely changed from what they originally agreed to. He was stuck in the loop of "but I want to be helpful but I don't want to push back but I need this client but I'm working until 1:30 AM." 🤔 I asked him one question... "If you didn't own this company. If a friend ran it and told you what was happening. What would you tell them to do?" ⚡ He answered in three seconds. "Renegotiate. Obviously. Or walk." The advice you'd give a friend is almost always the advice you should be taking yourself. You're just too close to your own story to see it. 👀 When you can't see your business clearly, take yourself out of it. Imagine a friend just told you the same situation. Now answer. 💬 What's something happening in your business right now that you'd give a friend clear advice on, but you keep dodging for yourself?

𝗧𝗟𝗗𝗥; This is a sales post for The Momentum Lab™. Read it anyway. If you're anything like me, you have lots of tabs open in multiple browser windows and multiple companies (or at least, potential companies) running at the same time. Add pets, kids, bills, meals, exercise, hobbies... life's a lot. Especially with ADHD. It's easy to get overwhelmed, burnt out, and down on yourself. Every time you tell yourself you're going to do something, then shiny object syndrome or stress takes you away from actually doing it, you erode self-trust. This becomes a vicious cycle, and it often feels hard to escape. It's identity-level. I've been caught in this cycle many times. And I've escaped it every time. When I review how I escaped these cycles... how I built three separate six-figure companies, paid off $50k in credit card debt, and sold a company for $350k... It all comes down to four simple things: 1. Routines that build momentum 2. Daily and weekly priorities, rather than "whatever fire came up today" 3. Tracking what's working (and what's not) so you can make informed decisions 4. Accountability with those who hold you to a higher standard Simple. But not always easy to do. Especially when you're alone. That's why I created The Momentum Lab™. It's a small, focused group of founders who are done spinning out and ready to build with confidence. Here's how those four things show up inside: - 𝗥𝗼𝘂𝘁𝗶𝗻𝗲𝘀: Two weekly calls that anchor your week. Momentum Monday sets your priority. Breakthrough Wednesday kills the block. - 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀: You leave every Monday with ONE priority that moves the needle. That way, when the inevitable shiny object or business fire comes up, you know what to do. - 𝗧𝗿𝗮𝗰𝗸𝗶𝗻𝗴: Every week we review what shipped, what didn't, and why. So you stop guessing what's working and start compounding what does. - 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆: A small room of founders who notice when you go quiet. No ghosting. No hiding out.

You know what you need to do. You've got the ideas. The skills. The ambition. But every week looks the same: - You start Monday with a plan - By Wednesday, you're drowning in busywork - By Friday, you realize you spent another week doing things that didn't actually move the needle And the worst part? You KNOW what matters. You just can't seem to do it consistently. 𝗧𝗵𝗮𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗶𝗻𝘀𝗶𝗱𝗲 𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗟𝗮𝗯. Here's the deal: After 90 days inside the Momentum Lab, you will: 1. 𝗞𝗻𝗼𝘄 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗮𝘁 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗼𝗻 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝗱𝗮𝘆 — no more decision fatigue, no more spinning 2. 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘁𝗼𝗽 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀 — not sometimes, consistently 3. 𝗦𝗲𝗲 𝗺𝗲𝗮𝘀𝘂𝗿𝗮𝗯𝗹𝗲 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆𝗼𝘂𝗿 𝗶𝗻𝗰𝗼𝗺𝗲 𝗴𝗼𝗮𝗹𝘀 — whether that's your first $5K month or scaling past $20K That's not a vague promise. That's the system. How it works: 𝗠𝗼𝗻𝗱𝗮𝘆𝘀 — 𝗚𝗲𝘁 𝗖𝗹𝗲𝗮𝗿 We meet live. You lock in your 1-3 highest-leverage priorities for the week. No fluff. Just: "What would make this week count?" We help you figure that out so you don't waste time on the wrong things. 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 — 𝗚𝗲𝘁 𝗨𝗻𝘀𝘁𝘂𝗰𝗸 Bring whatever's blocking you. We work through it together in real time. This is the call that keeps your momentum alive mid-week — the point where most founders stall out. 𝗗𝗮𝗶𝗹𝘆 — 𝗙𝗼𝗹𝗹𝗼𝘄 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 You commit to ONE thing. You post it. You do it. Simple. This daily rhythm is what rewires your brain from "I'll do it later" to "It's done." Founding members also get: - 𝗘𝗮𝗿𝗹𝘆 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗛𝘆𝗽𝗲𝗿𝗳𝗼𝗰𝘂𝘀 — the software tool I'm building to train focus like a skill - 𝗧𝗵𝗲 𝗲𝘅𝗮𝗰𝘁 𝘀𝘆𝘀𝘁𝗲𝗺𝘀 𝗜'𝘃𝗲 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝟲-𝗳𝗶𝗴𝘂𝗿𝗲 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀 (and make a $350K exit) while managing ADHD - 𝗗𝗶𝗿𝗲𝗰𝘁 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗺𝗲 for feedback, strategy, and accountability - 𝗔 𝘀𝗺𝗮𝗹𝗹 𝗴𝗿𝗼𝘂𝗽 𝗼𝗳 𝗳𝗼𝘂𝗻𝗱𝗲𝗿𝘀 𝘄𝗵𝗼 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘀𝗵𝗼𝘄 𝘂𝗽 — not a community of 1,000 lurkers, but 10 people who are serious 𝗪𝗵𝗼 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿: Entrepreneurs, founders, and creatives who are smart, capable, and hardworking — but who know they're leaving money and momentum on the table because they can't get out of their own way.