Today I cooked up some medium grass fed ground beef burgers (1lb) to medium rare. At first, it was repulsive and I was extremely hesitant on eating the burgers. But I forced myself to try some, and I enjoyed it. I never really enjoyed the taste of meat before this. My only idea why is, because the meat I used to have would be always well-done. Tomorrow I’m gonna try a raw egg 🥚

I greatly appreciate the honesty in this video and surprising, I relate to your diet when you were a teen on a SAD diet and eating mama’s cooking. Then going to a whole foods diet. Also Finding Dr.Eric Burg. I recently was recommended a video on YouTube. You mentioned a video called “plants are trying to kill you” gonna now watch that in improved my understanding of nutrition. Thanks 😊

I just added the first 3 modules for the nutrition course. You can go to the classroom section and watch them. You’ll unlock more courses as you level up and as I build more.

Here is my meal today 5 pieces of bacon, 8 eggs cooked in butter and 3 chicken pattys. I know that this isn’t a great meal but I’m trying to add meat back into my diet and tomorrow I’m going to have ground beef burgers

Meal ideas for a cooked carnivore diet (only meat and animal products):