Exciting news! 🎉 Today, I finally received the physical copy of my Expert Coach certification 📜 after a 3-week wait for London mail to reach the US. A heartfelt thank you to @Ed J C Smith 🙏 for offering this certification at zero cost and for the incredible teaching and method you’ve made available to us. Being a now-certified life coach means the world to me 🌍 after my work for years as an instructional coach—it's a validation of my journey and growth. With this chapter complete, it’s time to move on with the business of coaching 💼. Originally, I considered the possibility of remaining active in this community while doing that, but this past week, I have received several signs that this would not be the right path for me. While we have a spiritual side, we are not necessarily spiritual beings by default; we must choose to live by the Spirit rather than be ruled by what our physical senses and desires tell us. I learned long ago to listen to that small, quiet voice inside, look for signs, and follow. Over the past 50 days, I’ve learned so much from many of you, reached Level 8, and had the privilege of meeting some truly amazing people 💫, and I wish those people all love and light as we continue on our paths. Adieu. 💖✨

I started reviewing my previously recorded coaching session with my business coach and I am not feeling comfortable seeing myself on the screen. This is simple session with my coach - there is nothing wrong in it. It just that when I start seeing myself on the screen (something happens inside me) which stops me from seeing this. I have some negative energy and feeling which stops me from seeing myself on the screen. I am being harsh on myself for sure, I feel it. It's like two personality (physical and spiritual) and there seems to be some conflict, which I am not aware. I am not comfortable seeing myself by thinking - how i look, how i talk, what is my speech like etc etc Is there a good remedy or hypnosis session I can follow to overcome this?

This is the day I finally decided to be stronger than my fear of failure, that has been holding me back until now. I realized that without action, the knowledge within me can never turn into wisdom. This is my first conscious step towards my dream, where I get to help others become empowered and find purpose in their lives. And I won't stop until I get there. I am so excited about this group and the journey each of us is on! Love and light to your day! 💛

ECs you 🥰okay🤗💫🌱🎚️

Oh.My.Word. I just finished talking to a friend of mine that I haven't seen in months. The negative thoughts she was expressing about herself were...overwhelming. I tried redirecting and trying to get her to re-examine what she was saying objectively without much luck. Suddenly, out of my mouth, I snapped, "Would you date your inner voice?" (I still can't believe that was the phrase that came out of my mouth. I usually try to be more...diplomatic, at least????) That stopped her and got her attention. I told her how destructive her "talk track" was about herself and told her she really needs to recalibrate her negative thoughts. I even gave her a weekend assignment. I told her that she needs to ask 10 people who she knows and admires this Labor Day weekend what it is they value and respect about her and the person's name down and what they said. I told her that I wanted her to share it with me on Monday when I see her. I'm thinking that I can have her use that as a first step to her read that daily kind of as an affirmation of sort to start to retrain that "talk track." If she does that, what would be something else you would suggest as a next step?