https://www.youtube.com/watch?v=2l7_U3yaDTE&list=RD2l7_U3yaDTE&start_radio=1

Are you where you want to be? Or is something quietly nagging you that you've been ignoring? It's really easy to neglect your health when you're focused on other things. It's easy to take the convenience foods route instead of taking on your nutrition yourself. The only problem is that convenience turns into a trend, and it's the long-term trends that make the difference in our nutrition and our health. Have you had the experience of suddenly waking up and you have a bunch of extra weight and inflammation, and you really have no idea how you got here? It just doesn't seem like all that long... That's why these daily decisions are so important. They set the stage for you to build a solid foundation for your own health. Don't rely on other people or businesses to try to provide you with healthy food. Because I guarantee you, there will be many ingredients in those meals that are inflammatory and not of great quality. Let's take Whole Foods for an example: Their salad bar looks absolutely great, right? But you won't find one organic ingredient on that entire salad bar. Surprised? It's all about price. And it's all about caring enough to make sure that the best ingredients go out, not the cheapest. You have to care about your own health more than everybody else. Especially with everything that you put in your body.

While the body is recalibrating it is important to let it do whatever it needs to do. The less you restrict the more trust you gain. So if you need to use the bathroom, go ! Right now, not in 5 minutes. If you need to sneeze but have no tissue, so what.. do it... all over the place, it's human nature and was never meant to be bottled up. If you need to fart or burp... let it rip ! Your body is releasing toxins it doesn't need Show your body you got it's back and it'll show you how to lift the habits of control over itself that once served you, but you know longer need. Don't resist.. flow with it and trust will grow naturally.

You are probably stronger than you imagine. You just do not see it. They say butterflies cannot see their own wings. They carry something extraordinary and still cannot see it. We often overlook our own strength for the same reason. You fix your eyes on what you have not achieved yet. On what went wrong. On what feels insufficient. And you ignore the times you kept going even when you felt unsure. The difficult decisions you made when no one could decide for you. The boundaries you learned to set after learning what hurts. From the inside, strength rarely feels remarkable. It simply feels like continuing. Today, before you diminish yourself, change the angle. Recognize your own journey. The quiet shifts. The versions of you that you outgrew. And do not underestimate your own wings.

private video made for YOU what you seek is seeking you but you are blocking it due to attachment in this video I explain the power of letting go and why the backwards law works and will change your life I also share the Mother father child dynamic and how that affects core beliefs about reality this was inspired because I made the video for The Shift Academy month 2 on core belief shifting and share the most powerful process I have found for creating inside out transformation Now is the LAST chance to join The Shift Academy before it goes to the public next week and the price goes up! https://www.theshiftexperience.com/tsa going to the public soon and now is last chance to join at 27/month not looking for people who join to check out and dip... looking for people who want to go on a transformational process over next 6 months to a year to get results I know 27/month is cheap and almost looks like B.S and like it wont be valuable... for a coaching program like this BUT this is just YOUR price for being in High Vibe Tribe... and if the coaching program is not your jam... ALL GOOD enjoy the High Vibe 101 course for free and all the Youtube videos and meditations I have for free too :)