🎉 Big News for The Recovery Show! 🎉 Hello hello #1 SMAHooSPAexPERIENE fans we did it.. oh yes before you correct me about the "C" in "Experience" is missing, thats no accident or a mistake. I'm beyond thrilled to share that The Recovery Show has taken a giant leap in 2024! 🚀 Thanks to all of YOU, our amazing listeners, our Spotify podcast has now been streamed in 17 countries worldwide! 🌍🌟 What’s driving this surge? Our most downloaded and streamed episode to date: “A New Definition of Addiction” 🌀. This introduction episode struck a chord with listeners across the globe, resonating deeply across all age ranges. Your love and support have made it clear—recovery is a universal conversation, and we’re just getting started! Just over 4 years ago when I smahooed without consciously calling it smahooing I planted this Spotif podcast seed now streaming in 17 countries. Since it is our Signature App in the smahooSPAexperience Global.Social.Village SuperAPP it is safe to say where ever it goes tge SuperAPP is as well. So saddle up we about to worldwide December 17th, 2024. Okay, I know I’m no Taylor Swift (she’s still sitting pretty at the top of Spotify rankings, and yes, we see you, Taylor 👀). But if she starts singing about addiction, she might have some competition—because we’ve taken this topic to a whole new level of connection and growth. 😉 Spotify’s annual year-end wrap-up revealed incredible stats showing just how far we’ve come: new fans, soaring streams, and downloads skyrocketing like never before. 🎧✨ This isn’t just about numbers—it’s about a community of listeners who are ready for real conversations about addiction, recovery, and transformation. To every listener in every country, thank you for being part of this incredible journey. Your support fuels every word, every story, and every step toward recovery. Let’s make 2024 even bigger together! 💬 Tell me: What episode hit home for you the most? Drop a comment or DM—I’d love to hear your story.

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The inspirational quote for Day 2 is : "Self-care is not a luxury, it's a necessity." For my Morning tune-up, I'll combine "Movement and Breath" with a "Self-care Action." I'll finally do the strength training/workout class that I found on YouTube and saved 2 days ago. Wish me luck. Did you SMAHOO today?

Day 3 Inspirational quote "Progress, not perfection is the goal." I've been trying to apply this to my Tiktok content-creator journey because I keep wanting to make videos perfect (maybe it's because I have a filmmaking background). Luckily today's standards have made it easier to be yourself, embrace "flaws" and just go with the flow. For my Morning Tune-up, I'll state my Affirmation of the Day...which is "I am a star." I'll keep repeating that to myself and hope it sticks....then I'll make a new Tiktok and hope it gets uploaded no matter what. Did you SMAHOO today?

Kicking off the 31 day journal for the month of December with an inspirational quote: "You owe yourself the love you so freely give to others." Sometimes this can be as simple as cutting the larger slice of cake for yourself and enjoying it first.... instead of taking the smaller piece and eating after everyone else has been served. Do this more and more often until you feel less guilty about it. For my Morning Tune-up, 3 things I'm grateful for are Health, Shelter and Sunshine. For my Evening Check-in I'll come back and write my goal / intention for tomorrow. Did you SMAHOO today?