Have to give a major shout out to @Derek Levesque for doing what he said he would do and Raising The Bar He hasn't missed a workout, he's been getting his steps in, and he's been eating according to his meal plan. This is what compliance to the plan looks like. Keep it going brother!

I was today years old when I realized I am JACKED. For years I knew I knew I was fit and strong, but until this photo I just took I didn’t realize I was really BUILT. Proud of the progress made and excited for more to come. I’m feeling great and know I can keep RAISING THE BAR

Yo what up Anatomy crew! New blood around here, my name is Derek, joined up to help raise the bar in Atlantic Canada. My main reasons for committing with @Ajani Burgess were: I'm tired not being able to commit for that after photoshoot, and I want to finally craft and carve how I look to match how I feel. I'm vegan since June 2022 being plant powered and fighting for the animals is the fuel that will get me to that new new. For the next 90 days I'll be working on designing the me that will make getting there smooth as avocado spread.

My name is Snotti (snuh-TEE) St. Cyr, 41 years old and checking in from Atlanta, GA. I'm here because I need to get in the best shape of my life with the intention of resuming my college football career at the graduate school of my choice or pursuing a semi-professional football career. I am committing, for the next 90 days, to utilizing what I am still learning from my bachelor's degree in Exercise Science to ensure that @Ajani Burgess 's workout program for me is the most effective program I have ever applied to my body and mind. Let's raise the bar.

Protein, fiber, plants. Let's get it.