@Jarion Davidson @Jarion is Gay as fuck and yes this is me (the second one)

Most breakfasts are destroying people’s energy, hormones, skin quality, and recovery… This is simple, but nutrient dense: 🥩 Raw salmon🍊 Cold-pressed orange juice Why? Raw salmon is loaded with: - Omega-3s (EPA/DHA) - Vitamin D - Selenium - B12 - Niacin (B3) - Potassium - Astaxanthin (powerful antioxidant) Orange juice provides: - Vitamin C - Potassium - Folate - Natural sugars for glycogen/energy - Flavonoids that help reduce oxidative stress Together this meal gives:✅ Protein✅ Electrolytes✅ Healthy fats✅ Fast energy✅ Anti-inflammatory nutrients✅ Key micronutrients for recovery + skin quality BUT… Even “healthy” meals can still be incomplete. This meal is still relatively low in:❌ Magnesium❌ Calcium❌ Vitamin K2❌ Vitamin E❌ Zinc❌ Copper Easy upgrades:🥚 Add whole eggs🧀 Add raw cheese🥛 Add raw dairy🥝 Add fruit like kiwi/berries🧂 Add mineral-rich salt The goal isn’t just avoiding junk food… It’s building a body that actually has the raw materials to perform and look elite.

How to unrecess?

I can still hear the whispers...

I grew up my whole life sub-5 and over the past year I've ascended to LTN. I believe I'll be able to realistically hit HMTN. But, recently I was wondering if I'm fucked forever even if I ascend. I've never been able to talk to women. My parents put me in a boys school and I never had any female interaction other than meeting my cousins a couple times a year. The first time I went up and talked to a girl was at a party when I was 13. My mom interrogated me afterwards and wanted me to tell her everything I talked about with her. After that I didn't talk to any girls until I was 18, which was when I started university. My voice trembles. I stumble and I can't think properly. I was approached by a girl for the first time last year and I literally just ignored her and ran away. I'm such a fucking loser man. I feel like I was set up to be a loser in every way possible. This has happened all throughout my life. I had a substantial amount of girls interested in me throughout my life but I was never able to talk to them, because I'm a socially stunted retard. I woke up pissed off at myself because I just saw a dream where I went up to a girl and embarrased myself again. Man I can't even escape this shit in my dreams. Nigga I fucking hate this shit man... @Jarion Davidson