I’m a girls basketball coach at a really small rural school in Arkansas, and I’m trying to become more efficient with our practice time. Adding volleyball has taken away some of our basketball practice time, so I need to be intentional about what we spend time on. I have a preseason checklist of concepts I want to teach and revisit each week, but I’m trying to figure out the right frequency for each one. For example, I’m thinking defensive footwork 3x/week as a warmup and half-court defensive principles 2x/week. How often would you recommend revisiting things like defensive footwork, team defense, shooting, spacing, transition, ball handling, passing, and special situations? What should be daily, 2-3x/week, weekly, etc.? I can share my week by week checklist if that would help guide the advice.

We have a hard time breaking a press. Any advice? Do you run a press break? What is SAVI's philosophy on it?