The Natural Discipline
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The Natural Discipline
61 members • $19/m
8 contributions to The Natural Discipline
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The Natural Discipline
5
Two Discipline
Jun 3 •
Giveaways🎉🥳
The Top 5 Leaders of this month will win this in June🥳
1. 50€ Prozis Voucher 2. 30€ 3. 20€ 4. 15€ 5. 10€ All Winners will get also a Shoutout on our Instagram Story 🎉
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New comment Jun 3
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Dennis Kopf
1 like • Jun 3
[attachment]
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Dennis Kopf
May 22 •
Workouts🏋️♂️
Todays workout
I thought it would be more strenuous but it wasn't that bad. What did you do today?
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New comment May 22
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Sertac Davulcu
May 17 •
Nutrition 🍎
Today’s lunch rice paper börek
Saw so many TikTok’s of this and wanted to try it haha
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New comment May 18
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Dennis Kopf
0 likes • May 18
Hopefully it was tasty😂
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Dennis Kopf
May 14 •
Workouts🏋️♂️
Bike session
I love to ride my bike on the trainer. I love Zwift so much. On restdays it is the best way for me to be active and have some recovery. Today I have done a little tour. Mostly one hour minimum. What are you doing for active recovery?
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New comment May 15
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Dennis Kopf
May 10 •
Nutrition 🍎
Order arrived today
Use code RAF 😂 Needed some basic protein powder because the other one is nearly empty. How many grams do you use per day?
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New comment May 10
3
Dennis Kopf
2 likes • May 10
@Thomas French Thats crazy🥲
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Level 3 - 🏃♀️ Athlete
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Dennis Kopf
@dennis-kopf-2415
Dennis, 22
Active 37d ago
Joined May 5, 2025
8
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