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33 contributions to ADHD Harmony™
The belief that has been holding me back
I can't do anything right. The came from my mother who always picked out the slightest mistake in anything I did. I remember being older and I typed a 6 page essay for her that she wrote out by hand and the only thing she said was "you spelled week" wrong. No thank you, no appreciate you taking the time to do this. Rewriting my code: I can't do anything right - I may not get everything right, but I am learning, growing, and doing better than I realize. Future statement. “I may make mistakes, but my successes and growth are greater than my setbacks.”
0 likes • 1d
That feeling of not being good enough for our mothers hits hard. I think it contributes to those perfectionist tendencies to try to "get it right" to win approval. Awareness is key...keep moving forward!
FINALLY
Hi everyone! I finally had the time and attention span to figure stuff out. Very late, but here
0 likes • 1d
Yay! It's not too late. Step at a time!
Behind here but still showing up! I’m here, that’s my #WIN
I just finished Day 1 by naming my open loop- Returns that have been sitting there for weeks…
0 likes • 1d
You've got this! You didn't just decide to skip it, which would have been easiest, so keep moving forward!
Day 3 ✅
It’s so interesting that each time I do this challenge I hit in different areas that I need to address. Today’s hidden belief is “I'm hopeless, I'll never get it done. I can't do it, I need someone to show me or do it for me." I think I’ve always like to be rescued because then I don’t have to worry about doing it wrong and being discovered as incapable. And yet, the interesting flip side is that when I work at my own pace with systems I understand and where I don’t have to worry about other’s sighing & eye-rolls I am capable and achieve lots. So the new code is…I can do what I need to when I’m working with my brain not against it.😉 I am highly capable when I put my systems in place.
Day 3 ✅
1 like • 1d
Every time you do it you are in a different place or stage than the time before, so it makes sense it would hit differently. Good for you for continuing to work on finding the right systems for you! Takes time to undo all the old programming.
This is it DAY 5 😀
Are you excited?! Because I am BUZZING. ⚡️ See you in 1 hour. 💫 for day of the 5-DAY FREE CHALLENGE!!!!!!!! Same zoom link as every day!!! Oh, and… don't disappear after today. There's something extra waiting on the BONUSDAY - Day 6. 😉👇 It is on Tuesday September 8th. Same time as always 6 PM CEST
This is it DAY 5 😀
2 likes • 1d
I AM excited!! Let's goooooooo!
1-10 of 33
Denise Griffith
4
90 points to level up
@denise-griffith-1258
I’m from Minnesota.

Active 1h ago
Joined Jun 5, 2026
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