I’ve lived through mental health struggles, addiction, recovery, relapse cycles, and the messy in-between that people don’t always talk about. I’m not here as a professional — I’m here as someone who’s been in it and is still choosing to stay. If you’re struggling, feeling ashamed, overwhelmed, or like you’re behind in life — you’re not broken and you’re definitely not alone. I use this space to share real experiences, things that helped me survive hard moments, and to support others who might need someone who actually understands. You don’t have to have the right words here. Showing up is enough.

Hi, I’m Delaney. I’ve lived through some heavy chapters — addiction, recovery, intense cravings, mental health struggles, emotional chaos, and the long process of learning how to sit with discomfort instead of running from it. I’m not here as an expert or someone who’s “fixed.” I’m here as someone who’s done the work, is still doing the work, and understands how hard it can get. I know what it feels like when your mind won’t shut off, when urges come out of nowhere, when you’re exhausted from fighting yourself, and when it feels like progress should be further along than it is. I also know what helps — not perfectly, but honestly — because I’ve tried, failed, learned, and tried again. What I offer is real peer support with a mentor mindset: no judgment, no sugarcoating, and no pretending. I share practical tools, grounding strategies, and perspective that comes from lived experience, not theory. Sometimes support looks like advice, sometimes it looks like listening, and sometimes it’s just reminding you that what you’re feeling makes sense. If you’re in recovery, struggling with your mental health, dealing with cravings, or just trying to grow into a more stable version of yourself — you’re not alone here. I’m glad you’re here.