1. Start by introducing yourself and share a little about who you are and what brought you here. 2. Take some time to explore the space and see what’s being shared.Join in when you feel ready. 3. Ask questions, share experiences, and support one another as we grow together. 4. This is a supportive, encouraging community. There’s no pressure to be perfect. Just come as you are.

At Between Friends, we help women rebuild meaningful connection, because science proves what our hearts already know: true friendship isn’t just nice to have—it’s vital to your health, happiness, and longevity. Through our wellness-focused community, you’ll experience: ✅ Lower stress and reduced risk of depression ✅ A natural mood and confidence boost ✅ Greater emotional resilience ✅ A powerful sense of belonging ✅ And even a longer, healthier life This is more than socialising. It’s a science-backed path to well-being—with women who truly get you. Connection is the cure. Community is the catalyst. And Between Friends is your space to thrive.

Because we’re officially 50% through the year and that means 50% of opportunity still remains. This book is more than a feel-good read it’s a practical guide to becoming the author of your own story. ✨ Roxie combines neuroscience, psychology, and personal growth into 7 powerful steps to living your best life! And that’s what we’re all about inside Between Friends: Empowered mornings. Purposeful action. And living the life we choose.💗 “Manifesting is the ability to create the exact life that you want.” so let the next chapter begin! 💯