My apologies.

Good morning everyone! I pray that today and tomorrow are filled with Joy, Love, and Peace. I pray that we all carve out a little nook of time to center ourselves in God's presence and just breathe. Please let me know if you are joining today's Gratitude Circle - that's the name for it now :).

Coffee Hour (title is work in progress, suggestions are welcome): Wednesday at 1.30pm Central Morning and Evening Evergreen posts: daily Gratitude Art Journaling Sessions: is there interest for Live 30 minutes sessions? Let me know what you need help with this week and we'll focus on that during our Healing Connection at the Coffee Hour. Feel free to DM me if you don't feel comfortable commenting below. Here are some suggestions: ☐ Anxiety ☐ Feeling worried or fearful ☐ Overactive brain; won’t shut off ☐ Panic attacks ☐ Stress, tension, tightness, or stiffness in muscles ☐ Feeling stressed and burned-out ☐ Obsessive thoughts or behaviors ☐ Control issues ☐ Negativity or depression ☐ Addiction tendencies (food, alcohol, drugs, sex, sugar, cigarettes, coffee, etc.) ☐ Low self-esteem and poor self-confidence ☐ Poor emotional regulation (0-100 without much cause) ☐ Hyperactivity; can’t focus ☐ Anger or rage, agitated easily or irritated ☐ Digestive issues ☐ Insomnia or disturbed sleep ☐ Lack of energy ☐ Other

We are celebrating you. I would love for you to get to know each other as we are starting to build the circle of trust in this community. So... What are you so so so good at that when others compliment you, you get all giddy and say something like, Oh, it's nothing. It's in my blood. :)

The Lord has been telling me to slow down. I have been telling Him I'm bored and asking Him to show what the next thing is I am to learn. So, He grounded me. I took a wrong step going downstairs and hurt my ankle. Again. Lol. It's not too bad, but bad enough to stay on the couch and reflect. I'm grateful He's teaching me on my day off and I don't really have to be anywhere. If you feel called to, pray for fast recovery :) P.s. it's snowing this morning and the view out the window is so beautiful.