💕One of my favorite playing techniques with Crystal Singing Bowls is to play with the perfect 4th (P4) and perfect 5th (P5) intervals with C and F, and then C and G. Easily available in the 7-piece Crystal Bowl Chakra Set, this combination of intervals is also common to Western-style music of different genres. Rather than playing F and G together, which can create some dissonance, I often use C as the "pivot" tone and go back and forth between the two. 🥣 Do you have a favorite combination? What is the relationship?

Hi all, It's been over a year that I have been called to sound healing...the blocks and barriers seem rock hard. I'm sharing all of this simply to share. Kindly please do not offer advice. Thank you 🙏🏻 Support and empathy welcomed. I believe in the calling to sound, and am dedicated to the devotion of this beautiful art and science of sound healing... Well I think I am seeing now why I have been resistant (perhaps part scared -sh*tless) Sharing in case this helps shed a light on why we get so tripped up and cannot integrate and embody the shadow.. 📚 Story of activation: Today at a meeting with my business mentor, I became defensive because he couldn't understand how a document I built would support my success in business planning. Out of this experience, a huge realization/patterned became visible - I have felt like I needed approval to survive. And speaking up for myself, or explaining how something helps me to someone who is supposed to support me, has felt impossible. The words couldn't surface, I become choked up and stop breathing. It happens with public speaking sometimes too. As a child, I never got angry. The anger was channeled into rebellion late into my 20s, because I was forced to be the good girl and simply consent. Instead I would cry. Today, that patterned resurfaced - because he couldn't understand me, I wanted to cry. My explanation felt futile. A waste of breath. Well come to find out, acupuncture and Chinese medicine reveals I have stubborn Qi stagnation in my liver. There's a connection to the eyes and the liver. The liver opens up to the eyes. So it would make sense this meridian would go through the throat. 🔐 🚀 Unlock loading: Claude AI responded: "Liver channel and its connective tissue relationships run through the throat, and in TCM the throat is often where suppressed Liver qi gets physically caught — you feel the impulse to speak rise, and then it hits a bottleneck right at the point of expression. That tightening isn't random; it's the anger reaching the exit and getting stopped there instead of leaving as words."

Happening NOW....A LIVE ManiQuest🌟July 14 - Aug 13 A 30-day Sound Healing Manifestation Quest (challenge), right here inside our community. No extra cost. You're already home. 🙏 Go to the Classroom and begin with the welcome lesson and move along 1 lesson per week, then tune in LIVE on Tuesday (or utilize the replay with the lesson). Each week, we'll work with a Sound Healing technique, journaling prompts, and action steps that are all designed to help you regulate your nervous system, open your heart, and genuinely resonate with the frequencies of what you're calling in. Feel it. Embody it. We will open together with a live ceremonial Sound Journey on July 14 at 11 am EST, and everything gets posted in the ManiQuest classroom so you can move at your own pace.🩵 Now here's where I need you, beautiful founding souls...💫 Do you know someone curious about Sound Healing? Someone who's been trying to manifest but feels like something is missing? A friend who needs to regulate their nervous system and reconnect to themselves? This Quest was made for them (and you, of course!). And right now, the community is priced at a lower introductory rate ($18/month or $129/year), but this is about to change. So, if there's someone in your life who's been on the fence, this is the moment to send them your invitation link and they will receive the lower rate.🌙 Let's call our people in.🤍 🐚Drop a YES below if you're IN for the ManiQuest! PS: When someone signs up, it's linked back to you so you receive a 30% commission.

Hello beautiful souls please remember that you don't have to be there live to take part in our manifestation quest with Sound. Saying "Yes!" Will include you in the group consciousness, and the tuning in that I do during the sound transmissions🐚 To prepare, go to the classroom and read the welcome lesson and lesson 1. And we will begin with a Sound meditation and then move into Sound journey as our opening ceremony.✨ I already manifested what I was thinking to manifest for this manifestation quest, so I've had to come up with a new one! Yay!😀 During the new moon, either a day before or at the new Moon I like to write down what needs some cleaning around the house we usually get haircuts and I take a look at anything that's in the way or that needs to be cleared out before I really start focusing on my intention. More about that in a video…

I will be hosting my first sound journey at the end of the month for 24 people. I definitely do not feel ready to hold this session, but I am going to let go of needing to be what I feel is perfect and just m know that as I continue to play, I will be more confident, comfortable and connected with my delivery and my intention through my bowls. I feel so grateful that the local Ymca that I teach at is allowing me to give this offering, and it will be a room full of beautiful women that I've known for years and some new. I will use this to submit for my final certification. I'm looking forward to it. 🥰