Simply put a feint is a lie. A small movement that makes your opponent react to something that isn’t real. Feints help you gather info, create openings, and control the pace of the fight. Watch any elite fighter , from Lomachenko to Sabrykahn , and you’ll see how they use feints to bait reactions, freeze opponents, and land clean. Knowing when and why to feint is what separates the good from the great. You using feints in your sparring yet? Want me to drop some drills for it? 👇🔥

💥What did “going all in” look like for you today? Just focused more on basics also using some feint drills that have been listed here 🧠 What’s one thing you’re taking with you after this challenge? Consistency and focus on fundemental perfection 🥊Rounds(training): 5 rounds of intense shadow boxing focusing on a mixture of jabs and feints, footwork and angles and long range combos

🥊 Rounds (Rounds or training done): steady shadowboxing focusing on footwork and some jab feint combos finished of with some core work 💥 Discipline move (what you followed through on today): Started from Day 4 today 🔥 Energy (1–10): 3 🧠 Focus (1–10): 6 Still recovering from being sick but we keep going!!

We’re building something different here. This isn’t just another training group — it’s a place where we sharpen each other’s minds, hold each other accountable, and grow together as fighters and thinkers in the ring. Here’s how to get started: 1️⃣ Introduce yourself — tell us your name, where you’re training, and what brought you here. 2️⃣ Make a public commitment — share one goal you’re chasing (big or small). It could be improving footwork, staying calm in sparring, or building confidence. 3️⃣ Engage with others — remember, we rise together. Comment on at least one other intro to show support. We’re in this as a team. Every time one of us sharpens our Ring IQ, the whole community levels up. Drop your intro below 👇 — let’s make this the start of your next breakthrough.