Two weeks down! Last 7 days start tomorrow and I’m lighting a fuel under my butt!!! I got in all protein all water and a home workout !!!! Let’s go! Last week!!!!

Today was the first day in a long time I thought about skipping a workout, but I didn’t because of this challenge. No days off means no days off. This is a timed ab circuit 60 seconds leg raised to sit up 30 second oblique crunch each side 30 second leg race 30 second crunch 30 second asymmetrical 90 second rest Four rounds

I’m gonna get home really late tonight perfect opportunity to get a quick 20 minute workout in regardless. And it’s gonna be all abs, I’ll post for you guys soon!

I made a healthier high protein version of chicken enchiladas for lunch, they were so delicious! And I had a grilled chicken salad for dinner. 🥗 🍗 I got in all my protein and all of my water intake today! 💪🏽 I did the Glutes workout that was posted 8 days ago. Workout 🏋🏽‍♀️ IM FINALLY STARTING TO FEEL A BIT BETTER! Today has been the first day in a week where I can actually breathe through my nose but I still have fluid behind my left eardrum which is messing with my equilibrium. Chronic sinusitis sucks 🥺😭 I’ve been feeling so down not being able to get into TCF. I’m doing home workouts daily but it’s really messing with my head that I haven’t been at TCF in over a week- I’m trying not to let it mess with my head too much and trying to stay strong. 😫😢😓

Cardio class✅ did okay with protein and water