Loved today's session. Feeling lighter with increased mental clarity. Thank you David!

David's flow put me into a transcendental state, and my well-being lasted several days. The method is unique to David, with his own approach and philosophy. It covers energy healing, chakra healing, and breathing techniques that are accessible yet transformative.

Happy Saint Patrick's Day - hope you enjoyed yourselves yesterday I've settled nicely to Mayo. Tomorrow I hope to have the first surf of the season although the waves are 15ft high, let's see! 🤪🎉 For tomorrows class we will be exploring the theme of Creative Building - each of us are beginning exciting journeys and projects. I would love to share tools and techniques to strengthen our energetic bodies for enhanced inspiration and performance. Just inline with Spring we are each bursting through our shells from the winter slumber ready to make and create. Here's some tunes to start the day the right way ✌️https://youtu.be/oUNbdybVbSg?is=HW-SWJMURfav0RyQ See you tomorrow Thursday at 8pm - in fllow we go Slán agus beanneacht leat 🌈 Dáithí - Dave

New class times 🤗 Tuesday & Thursdays @ 8pm There will be one class per week either on a Tuesday or Thursday, they’re in rotation so Tuesdays class will fall every two weeks and Thursday also every two weeks. To help cater to those busy in the lead up to the weekend! Please let me know if you have any more suggestions on scheduling Grá mor

Hey Guys, I’m curious - are you finding yourself coming back to the techniques from practice during your day? Using elements or the whole sequence to manage your energy and flow? Please share 🙏😀