https://youtu.be/x0Syo5__9Pc?si=LDW41yKMOGy4iDa-

All Fighting for the Future Foundation kids that post a video of you blocking a jab, straight right, left hook, and uppercut will get a FREE Fight Capital T-shirt!!!! Go to the CLASSROOM and click the Defense Course to study how to do it if you need help.

Good morning!!!! Let’s get back to the basic this week with some good old fashion DEFENSE 💪. Go to the CLASSROOM and click DEFENSE, then study ALL the blocks for head shots (It’s the first 8 lessons and the 9th lesson is the demonstration). I PROMISE boxing is so much fun when you know how to NOT get hit.

3 wins, 4 losses, some controversial. Good work to every single one of you. We put our best out in that ring tonight. Everybody fighting in Glenville knows what they have to fix. Come March, we’re sending everybody home empty handed.

Didn’t get the w, my record is now 0-2, I’ve now understood that my training needs to be way harder and with purpose and intent, I need to stand and bang, to become an elite fighter I will have to dig deep into my soul and dig out all of my weakness and doubt, right back to work, shoutout to my teammates who took the W tonight, yalls hard work and determination was put on full display today. Let’s go Rebels!