There is an interesting lesson to learn about. This video demonstrates two ways to see life's challenges in front of you. I am a bit fan of starting with small changes at first that lead to the bigger picture, but this demonstration has a different lesson. Any thought's? https://www.facebook.com/share/v/1FYe1e5JxY/

So a few days ago I had sprained my toe pretty bad. The next day my foot had started to swell, so I decided to do Reiki on myself. This time, instead of doing the entire body, I focused only on my foot for an hour, putting all the Reiki energy into that area. After I was done, the swelling had gone. I seem to be back to normal today. Now if only I can produce a six pack on my stomach...

what are you most excited to dive into? Reiki, Meditations, Hypnosis, Affirmations, EFT.. The methodology is endless, but the desired results are the same: We want freedom, health, abundance, peace and creativity. Do you acknowledge when you achieve these states or rush into " why can't it always be like this?" No wrong answers!! We are simply identifying our patterns and what we wish to change them to. Love you xoxo

I thought this was a great demonstration of how one small change can lead to bigger outcomes. Check it out: https://youtu.be/5JCm5FY-dEY