puff goes the pipe or was that the chimney? Either way, home's filled up with smoke did she light it on fire that devilish arson or was she merely trying to keep warm she's lit a match and now tried to detach from everything left in her wake then it's off to bed where dreams fill her head is she evil or merely a person puff, puff goes the little train engine, or was that just exhaust from the car? With a puff of the chest, oh jesst give it a rest We can't all breathe deeply just yet almost there, think i can, says little engine just need a little more coal up the bend, round the mountain she'll soon find the fountain of cliches that just never end should she dare hope or is she still in Neverland she's told in class what she meant was the Netherlands either way, she longs for the sky was home a-fire all along? she isn't quite shore for she dreams of the beach and sea shells galore my lands, aren't they so pretty give it some wit or perhaps some grit elbow grease is all in the wrist

she ponders the wonder of sonder today. this phrase is one to savor. chew and digest oh, jesst give it a rest. yet restless is in her nature. they'll not understand, they never do but they soon will, as they always do suppose it's all in the rhythm. there's those who consider those who are bitter and those who merely pass through. mirror, mirror, who are you, really? to whom does this face belong? she's not a poet, oh doesn't she know it...... she might as well stick with haiku. maybe it's genius, perhaps, utter bullshit just avoid mindless and kindless consumption.

Sometimes, the story we tell ourselves depends on how we choose to read it. Read it from the top ⬇️ life feels heavy. Read it from the bottom ⬆️ hope shines through. Your mindset shapes your reality, and the way you see today determines the path you walk tomorrow. How are you choosing to read your story today?

We’re so used to listening to our thoughts, analyzing, planning, and overthinking. But our bodies? They have their own language. Their own needs. And sometimes, what our brain thinks we need isn’t actually what we truly need. So I want to challenge you today--drop into your body. Ask it: What do you need right now? Maybe it’s extra sleep. Maybe it’s more play, more movement, or just a moment of deep breath and stillness. Maybe your body is holding onto something—grief, anger, sadness, or even limiting beliefs you haven’t noticed. Your brain and body run on two completely different algorithms, but when you lead with your heart and listen to your body’s wisdom, you unlock a whole new level of healing. So… what does your body need today? 🫶🏻

My friend Victor and I are running a 3 week transformation that will include breathwork, live coaching, live meditations and more to help you break out of self sabotage, fear, and the blocks holding you back from going full time with your passion it's called Conscious Business Accelerator 2.0 and it's $1997 course you can join for FREE in exchange for feedback or a testimonial if you get results anyone in this group will get moved to the front of the list AND get in if they fill out this application here! https://www.fulltimepurpose.com/apply-cba-march62926438 and it starts in one week on Monday March 10th! we recently updated the curriculum and are looking for people to test drive it for free who its for: aspiring coaches, healers and people who want to start their spiritual business and or put themselves out there to have impact in the world but maybe don't feel credible or worthy to do so... and want to remove those blocks and to then START or for people who are already coaches/ conscious creators who want to scale what they are doing to make more impact, get their clients better transformations etc starting March 10th we will be going live throughout the 3 weeks and there will be curriculum you will get access to that compliments the live coaching if you want to join you can apply here https://www.fulltimepurpose.com/apply-cba-march62926438 we go live mon wed friday each week for 1.5 to 2 hours and the then a marathon on the last week! once you are approved you will be IN and then March 10th the fun begins! are you in? let me know in the comments below