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Owned by Darren

The Everyday Yin

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The Everyday Yin is a space to slow things down. Simple, practical ways to relax, reset, and feel better every day.

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The Bohemian Tribe

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3 contributions to The Bohemian Tribe
What does Breathwork mean to you?🤔
I have a question here. If you hear the word breathwork, what do you think breathwork really is about? The reason I'm asking this is because I'm working a little bit on my messaging as I try to organically get more people in this community to grow and develop this community, but this morning I was talking with one of our members. She told me that a lot of people have a very different view on breathwork and different expectations, that maybe a lot of people don't really know what breathwork is about what its purpose is. So I'm curious here: What is your view on breathwork? What does it mean to you? When you learn breathwork, what do you expect to gain from it? Have a great day. Breathe well. Namaste. 🙏
1 like • 22h
Good question. For me, breathwork is really about mindfulness and staying balanced. It helps me settle and keep things in check day to day. I think everyone comes at it differently though. Some people are drawn to it because it’s popular right now, without really knowing why. Others are looking for something deeper, or just a way to slow down. There’s no one-size-fits-all with it.
What is the thing you are struggling with most doing Breathwork??😫
Often for me, it is still the challenge to stay in the here and now, to stay focused on the breathing and sink into this deeper level of consciousness, because I keep getting ideas, I keep planning my days, and I always have these thoughts like, "I have to remember to do this or to write down that so I don't forget it."🤣... So I have a very busy mind, and it's all positive thoughts these days. 🍀 however, that makes that often, not always, I'm still having a hard time really being in the here and now and really focusing on the present moment. What's Your's?
3 likes • 3d
Yeah I get that. For me it’s not so much stopping the thoughts anymore, it’s more catching when I’ve drifted and gently coming back to the breath. Some days the mind is busy, some days it’s quiet. I’ve learnt not to fight that too much. The moment you notice you’ve wandered is kind of the practice. I also find the body helps. Feeling the breath rather than thinking about it. Takes me out of the head a bit. I think what you’re experiencing is pretty normal
2 likes • 2d
@Jose Montanez Yeah I like that. For me what helped was using Insight Timer as it tracks your streak. The yang side of me doesn’t want to lose that streak, so I show up every day. Some days it’s 10 mins, some days an hour. Over time it just becomes part of your lifestyle… and then part of you
Start here with your Breathwork Journey🫁👇
Welcome to The Bohemian Tribe, the community for breathwork, meditation, spirituality, and self-improvement. 🧘📈 First of all : Download the Skool app, this makes engaging with the community on the go much easier. As this community is still in development, soon a lot more content and events will be added to this community. Here is what you can expect in the near future: - Free Breathwork Essentials course. - Live events and meetups. - Live Q&A's - A more advanced breathwork course for people who want to deepen their breathwork practice. - And much more content and fun conversations! And in the meantime, so you don't get bored, I have uploaded some breathwork sessions and some educational videos in the About section of this community. 👉 https://www.skool.com/the-bohemian-tribe-3762/about And if you really, really, really can't wait, you can also check out my YouTube channel.👇 https://www.youtube.com/@TheBohemianTribe In the meantime, I hope we can still build this community together to build a strong, engaging, and loving community so that we all can learn and grow together.💪 And for now, it would be great if you would like to introduce yourself in the comments under this post and tell what you hope to gain from this community, but also what you hope to give back to the community. Feel free to share a picture with us. 🙂 Namaste. 🙏
Start here with your Breathwork Journey🫁👇
1 like • 4d
Looking forward to doing some of your breathwork sessions!
1 like • 3d
@Yordi Nolet My schedule can change a bit, but Saturdays are usually good for me. I’ll confirm closer to the time
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Darren Mcclellan
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@darren-mcclellan-8866
Remedial massage therapist. Helping people slow down, move better & feel better through massage, mindfulness & simple, practical coaching.

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Joined Apr 22, 2026