We’re going to be using Substack as the platform so we can create a real library and archive of these 20-minute conversations, followed by live Q&A. 12pm UK - Monday thru Friday! Today, we’re kicking off with The Science of Attention🧠🔥 Also...Code of Potential starts this Sunday🧬 If you’ve been involved with Physiology First, I’m going to encourage you to have a little more foresight than most of the industry. Parents around the world are already reaching out for personalized health coaching for their kids, and that demand is only going to grow. We do not yet have the army of trained professionals we hoped to have. Too many people have popped into programs and skipped out with the attention span of a squirrel👀🐿️ If you’re a SERIOUS health practitioner and you want to guide parents and teens in understanding their physiology, which is why I assume many of you came to Physiology First in the first place, learn about genetics. Learn the science of personalization. Learn how individual biology changes the conversation around sleep, nutrition, movement, motivation, attention, and health. You will be heads above the competition, which is currently so far below mediocre that it helps explain why we have a health crisis to begin with. We kick off Sunday. If you’re serious about leveling up, join us so you can learn this material and ultimately learn to coach it. We cannot support the number of parents reaching out alone. That’s one of the reasons we built this program. We need active participants, not spectators. Join the calls. Join Parents Circle. Engage with the community. This is going to be a phenomenal exploration of the latest science and an opportunity to connect with parents around the world who will increasingly look to Physiology First for leadership and guidance as they help their teens thrive in the 21st century. See you there. Substack link🔗 https://substack.com/@physiologyfirst?r=18xhq3&utm_medium=ios&utm_source=stories&shareImageVariant=blur

Tuesday's session about using AI to grow and streamline a business really opened my eyes. I'm still very new to AI and feel like I'm only scratching the surface. What are the biggest things that have helped you? It could be simple, low-hanging fruit that everyone should be using, or more advanced workflows that have made a real difference. I'd love to hear your recommendations!

It’s been a busy few months for my family and I, we have sold a house, bought a new house(done some major renovations to it) and finally after all the work we’ve put in we moved into our new home over the past weekend 😍. What makes this so special for my wife, kids and I is that it’s not just our new family home it is going to be the starting hub for Physiology First Riverina, we are so excited for what it’s going to mean for us as a family and our community! Can’t wait to share more in the coming weeks and months as we set up and get ready to serve and give back to our community! 🫡 @David Bidler keep rocking with Emily you guys are doing an absolutely amazing job! We all appreciate everything you both are doing for this community 💪🏼

Team, I want to start sharing a Sunday night recap of what's happening across the organization. This week: • @Darren Bailey owner of Physiology First Riverina launched Physiology First Football - an opportunity for teens to learn the Physiology First Foundations through sport. Amazing work, Darren👏 The question is...what kind of ball is it? I'm a dude from N.J and still trying to get my head around "football" in the U.K. 🏈? ⚽️? 🏉? Help me out🙏🏽 • We had meetings with business partners all week re: the franchise model we're rolling out. It's a "business in a box" model combining sauna/plunge/strength and conditioning/ yoga and biotech - and the world has never seen anything like it before. If will redefine how we think about health, fitness, performance, and human potential. More details soon! • We finished the "done for you" professional development program for schools around the world. It will be available in all languages🌎 See a vid of me presenting the curriculum in Portuguese below😎 Physiology First Fellowship members will have proprietary revenue sharing opportunities on this $5k - $10k program. • The Physiology First Fellowship begins next week. A new model for health and human development. The next generation health practitioner. For those interested in investing in the new program and turning that investment into revenue, impact, and opportunity leave your legacy in health send me a DM. • We put out feelers for a 21 day Summer Reset Challenge for teens across the globe to help them unplug from technology, build healthy habits, and create a blueprint for lifelong mental and physical health. The response from parents so far has been inspiring! We will likely have enough traction to launch it and run a mid-July to mid-August program both virtually and in-person at our Manchester, UK campus. Tons of opportunities to support these teens after the challenge in your community! Let's pump this program and help teens enter the summer (or, in Australia, the Winter Reset) with the skills to put their physiology, first.

Hi all, David and myself have been working on getting a second meeting in place for people on different time zones to go over the content in the health membership program. I will be hosting a Zoom tonight(Friday 24/04) at 7pm Australian Eastern time tonight to go over this weeks module and provide anyone with extra support needed. Zoom link - https://us06web.zoom.us/j/82238813835?pwd=00UU2Q0khYviYgApR27eFHMSE4lvuW.1 Have a great day or night depending on where you are in the world 🫡