⬇️ Have you had a similar experience? What helps you regulate your nervous system?

Just saw this article, thought it was interesting: https://www.reddit.com/r/todayilearned/comments/1ri6syl/til_over_40_years_researcher_ian_stevenson_md/

Our 12:00 p.m. session is staying. We’re exploring adding one more time and want to schedule it when it works best for you. Which of these Central Time options would you most likely attend? • 8:00 a.m. • 5:00 p.m. • 6:00 p.m. If none of these work, drop a comment with what would. Vote below.

Hello everyone! Dani here! I’ve come to join the meditation fun since @Maxwell Riseman recommended this lovely group! I’m an American who lives in nature filled Sweden with a hubby and a rambunctious 4 year old son! Around our home are forests and recently we have some unusual neighbors. Three moose 🫎 My passion is storytelling! So I write books and I help guide others to do the same! So hello! Nice to meet you all!

Check in with your daily meditation practice here! Drop a GIF, one word, sentence, or ask a question you may have on your practice. A rising tide lifts all boats!