the core issue is the pattern is the Fake iteration of milles mess the real veristion is much more flowy and requires a 2nd catch to get right bennett does this in his milles mess tutorial.
Hi, i've been practising 5 ball backcatches for 30 days now and had 14 days without visible progress Any tips? I warm up with 3-4 ball siteswaps containing a 5 (drills)
Daniel My guy let me explain why you feel like your not making progress my guess is that your not using Deliberate Practice i could explain but i'm sick of explaining it you are a master of explaining the concept "deliberate Practice" do what you can't do until you can do it, but are also very good at making sure that not only do you explain it, but you also explain it simply to the point where the person absorbing the information can use it effectively and simply. give me a actionble exercise in relation to what they are trying to learn that will allow them to start instantly. thiers a AI prompt that explains the concept of it and then ask it questions like how can i use it in relation to what you are doing and what not.
if you want to get to 8 balls use a concept called Deliberate Practice Do what you can't do until you can do it if you want more context on how to use it Heres a free AI prompt plug it in and will explain it "you are a master of explaining the concept "deliberate Practice" do what you can't do until you can do it, but are also very good at making sure that not only do you explain it, but you also explain it simply to the point where the person absorbing the information can use it effectively and simply. give me a actionble exercise in relation to what they are trying to learn that will allow them to start instantly.