I’m fed up with being exhausted ,disengaged and deregulated. I want off the merry-go-round. Searching for the strength, confidence and energy to stay present and actually live my own life.

WELCOME TO THE BURNOUT PROTOCOL Honestly I am so glad you are here, this community alone is making history as there is nothing like this been done or being done anywhere, we are at the for front of helping autistic adults worldwide overcome burnout, so thank you! This community was created for autistic adults who are burned out, struggling with everyday demands, finding it hard to start or finish tasks, or needing support from people who understand. There are 116 focused solutions inside the Classroom, i personally spent the last 6 years collecting every part of what makes autistic burnout happen and then solving them one by one. 💬 Introduce yourself below using the simple template, and share only what feels safe. ⏰ Check the Calendar and add the next weekly group call to your diary. You can attend quietly. You do not have to speak or have camera on. ➡Introduction template ● Name or the name you want us to use: ● Country or time zone: ● The part of burnout affecting you most right now: ● One thing you would like support with: ● How you prefer people to respond, advice, encouragement, shared experiences or simply listening: ⚠️ This community cannot provide emergency help. If you or someone else may be in immediate danger, contact local emergency or crisis services now. Your first goal is not to finish the Classroom. Your first goal is to make one part of life more manageable. Let's kick some butt - keep being awesome, Dan

Introduce yourself by sharing why you joined, where you want to be in six months, and one goal you're committed to achieving. Use this thread to find an accountability partner and support each other along the way.😀

Every Tuesday I’ll be checking to see who needs tech help just drop me a message here and I’ll fix any issues you have with the platform or the calls etc :)

New lessons added to the classroom with a start here section which is easier for everyone to get started :)