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Owned by Dr. Dan

Recover stronger, with less pain. Free access to pre-op planning, home rehab advice, and a like-minded community.

Comprehensive step-by-step rehab at home for total knee replacement—videos, checklists, expert support, and community in one easy-to-follow program.

Memberships

6 contributions to Free Knee Replacement Prep
Pre op exercises
What exercises do I do prior to surgery
0 likes • Aug 25
Hi Karon! If you select the classroom tab and select the pre op course, there is a page called “Pre-Op exercises and tracking sheets”. At the bottom of the page you can download the pdf with all the exercises! If you need additional help feel free to shoot me a message 👍🏻
Weekly Q&A Moved to Saturday mornings
Happy Friday everyone! 🎉 Due to popular request, our weekly group Q&A meetings have been moved to Saturday mornings at 10 AM CST. This change is to make sure more of you can attend and get the support you need. Looking forward to seeing you there! https://us05web.zoom.us/j/81446674762?pwd=vO1o9cC9Ol7LBgobajpINiDopH4h6A.1
0 likes • Jul 6
Hi Hazel, welcome! We've got some great resources in the pre-op guide (you can access that in the classroom tab above) to help you get set up with adequate preparations and too access your pre-op exercises to make sure you are in the best position possible in preparation for your surgery. Don't be afraid to reach out with any questions! 💪
Before
Hi thing before knee operation
0 likes • Jul 6
Welcome! Check out the pre-op information in the classroom tab above to access our resources for Pre-Op preparation to make sure you get this process started on the right foot. Shoot me a message if you have any questions or need some additional guidance 👍
Guide to the Group!
👋 Welcome to the Total Knee Rehab Community! I’m glad you’re here. To make things easy, I put together a short video that shows you how to use this group so you can get the most out of it: ✅ Where to find resources ✅ How to ask questions and connect with others ✅ How to stay on track each week This group is your safe space to ask questions, learn from others going through the same journey, and feel supported every step of the way. 🔥 Remember: preparing for surgery is just the beginning. Your real recovery starts after surgery. When you’re ready, the Complete TKR Program gives you step-by-step guidance through every phase of recovery: 👉 Click here to join the Complete TKR Program
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Dr. Dan Fitzmaurice
1
5points to level up
@daniel-fitzmaurice-4294
I’m Dr. Daniel Fitzmaurice, a Physical Therapist helping people regain their mobility and confidence after total knee replacement.

Active 38d ago
Joined Mar 11, 2025
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