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Owned by Daniel
What's the point of losing weight if you have no energy, vitality or resilience to stress. I'll take people that struggle and build the whole person.
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Skoolers
166.4k members • Free
Mobility & Injury Prevention
229.6k members • Free
3 contributions to Weight loss and Wellness
May 24 •
MOBILITY PROGRAM
https://www.skool.com/movesmethod/about?ref=00e1584d698b4405a7b9d41e231495d2 Michelle and I have been doing this for a little while and it is excellent. Have taken some time off but need to start again.
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Apr 29 •
Mindset
The mindset video and worksheet is very helpful. I wouldn’t normally take photos or answer the questions but I have this time. It’s good to get it out of my mind and onto paper
1 like • Apr 29
Yep, these are personal for you. We can't change what we don't acknowledge. So good, well done Lizzy. I'll have to record those other modules now. :)
Feb 25 •
Newcomers
Welcome in everyone, here's to the beginning of genuine life change. Here's to the beginning of a new mindset and practices which will lead to your self improvement so that you can be proud of your progress and that you can better show up for those you care for the most. Please introduce yourself and let us know what your next goal is, no matter how big or small? My goal is to recover the ability to gain muscle so that I can get back into the gym before I turn 50. (I have 4 years to go)
1 like • Apr 28
@Lizzy B I'm so pleased that you are here. Helping people to have energy so they can exercise is one of the easier things for me to help people with. Well done.
1-3 of 3
@daniel-abou-zeid-7365
Helping myself and others to be the best version of themselves.
Active 17h ago
Joined Jan 2, 2026