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The Training Stimulus
528 members • Free
2 contributions to The Training Stimulus
Apr '25 •
Best Hinge Drill Ever?
This one bangs. If Carlsberg made hinge drills... ✅ HUGE 3D glute stretch ✅ Links with Gait Mechanics ✅ MASSIVE glute pump ✅ Integrated with foot, calf, and knee/quads I'm very proud of this one. Give it a go and you and your clients' 🍑 will thank you https://www.skool.com/training-stimulus/classroom/c2a80755?md=b7fa0d84e5f14540aae5ede73b68f265
1 like • May '25
Hey Ash, What you you recommend for the rep range on this one?
Nov '24 •
Class warmup
Used the strict hinge in my class this morning for our squat warmup! Loves it
1-2 of 2
Active 309d ago
Joined Oct 31, 2024
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