“From abundance he took abundance, and still abundance remained.” — Isha Upanishad (quoted by Mary this week) This quote is from the Upanishads, one of the oldest and most profound texts of Indian spiritual philosophy. The full Sanskrit verse often cited is from the Isha Upanishad: Om pūrnam adah pūrnam idam pūrnat pūrnam udacyate pūrnasya pūrnam ādāya pūrnam evāvaśiṣyate Which translates roughly to: That is whole, this is whole; from the whole, the whole becomes manifest. Taking the whole from the whole, the whole still remains. Mary’s version beautifully captures the spirit of that teaching — the idea that abundance is not diminished by sharing; it is a self-renewing flow. Week 1 reminded us that wealth is our birthright — not something to earn, prove, or chase. You are already connected to infinite supply. Your only job? Align with it. 🫶 As part of my own 8-week journey, I’m combining Mary’s teachings with the AO Scan to amplify this mindset at a vibrational level. Here’s what I’ve been doing daily: ⚖️Broadcasting SEFI frequencies around worthiness and receptivity ⚖️Using MindSync to program affirmations directly into my subconscious ⚖️Running Inner Voice scans to balance emotional frequencies Not everyone in the program is layering in AO Scan, but it’s my intention to support the mindset work with powerful energetic tools — and the results are profound. If you are curious please join me Monday at 5:30pm EST for a live demo where I’ll show you exactly what I do to start each day aligned with abundance. Zoom link is in the Calendar tab. I have also created a new module in the Classroom for anyone wanting to binge watch 🤓

Many of you have been asking about the tool I use to support energy balance, emotional clarity, and daily wellness. I’m so grateful you’re here and curious about frequencies and their incredible power to bring the body back into balance. AO Scan has been a profound part of my own healing journey — and I’d love to invite you to learn more. 🌀 Join me for a live info session: Unlock Wellness with AO Scan - Monday, May 12th @ 5:30PM EST We’ll explore how frequency medicine supports your energy, emotions, and overall well-being in a gentle, non-invasive way. It’s a chance to learn, ask questions, and see if this is something that resonates with you. 🗓️ Head to the Calendar tab to grab the Zoom link and easily add the event to your iPhone or personal calendar. And if your curiosity is already sparked, I’ve created a self-paced Intro to AO Scan module just for you. 🎥 Visit the Classroom tab to begin Whether you're exploring this for personal wellness or as a practitioner looking to expand your toolkit, I’m honoured to walk alongside you on your journey with frequency medicine. 💛 👇 Below is a beautiful video that shares the heart and history behind this powerful technology.

To everyone who joined us for Week 1 of our Money Mindset journey — THANK YOU. Your presence matters. Not just to me, but to you. When you show up for yourself, you shift your energy — and when we gather in community, that shift multiplies. 💫 As we begin this 8-week journey, our focus this week is on Embracing Your Wealth Worthiness. That starts with how you speak to yourself. The thoughts you think. The energy you emit. To support you in this shift, I’ve created a daily affirmation below. 💬 Affirmation of the Week: I Am Worthy of Wealth (~2 min. version for daily repetition) I am worthy of abundance in every form. I was born worthy. I am enough. Wealth is not outside of me — it begins within me. I release the old stories that said I had to struggle. I no longer believe I have to prove my worth. I recognize that true wealth is a full-spectrum experience. I honour money as a sacred energy that supports my mission. As I grow in wealth, I grow in impact. Every time I breathe in, I breathe in worthiness. Every time I breathe out, I release resistance. I am safe to be seen in my success. I am magnetic to opportunities, prosperity, and joy. I am the frequency of abundance. I am the embodiment of wealth. I am worthy. I am ready. I am rising. 🌀 For my AO Scan Subscribers: If you already have an active AO Scan subscription, I highly encourage you to record this week’s affirmation into MindSync and listen to it 3x daily. The binaural programming helps bypass subconscious resistance and rewire your beliefs on a deep energetic level. ✨ I’ve also recorded this week’s affirmation — feel free to listen to my version below to get started. 🌐 Not using AO Scan yet? The AO Scan subscription is $149 USD/month, and gives you access to unlimited MindSync recordings plus a powerful suite of energy-balancing tools — including Inner Voice scans, Vitals, SEFI broadcasts, custom playlists, and more.If you’re curious how this technology can support your mindset, emotional balance, and frequency alignment, comment below or message me. I’d be happy to walk you through it!

I hope everyone had a beautiful Easter weekend filled with love, laughter, and time well spent with family and friends. Just a quick note to say there will be no Monday Morning Mindset tomorrow as I’m away travelling. We’ll be back together bright and early Monday, April 28th—I can’t wait to reconnect and dive back in with you all! In the meantime, here’s a little chill bunny to keep the good vibes going. See you soon!

As we close our 12-week Monday Morning Mindset Study subject, I want to take a moment to express my deepest gratitude to every one of you who made the decision to show up—for yourself, and for this community. You honoured your goals, even when it meant waking up early, shifting your schedule, and pushing past resistance. You didn’t just attend—you participated with heart. And that matters. As Bob Proctor taught, “Discipline is giving yourself a command and following it. Success is the progressive realization of a worthy ideal.” By choosing to show up consistently, you weren’t just learning—you were aligning your thoughts, feelings, and actions. That is praxis in motion. That is what transforms lives. To those who joined us for even a session—thank you. You are always welcome to try again. This community isn’t about perfection—it’s about progress. And your seat is still here when you're ready to grow. ✨ We are not stopping here. This is only the beginning. Join us tomorrow morning at 6 AM EST to see what’s next as we continue this journey together! ✨ Thank you for showing up. Thank you for believing. Thank you for growing. Let’s keep going—because your mind is the most powerful tool you’ll ever have. 💛#MindsetMatters #ThinkingIntoResults #ThankYou #QuantumWellness #PraxisInAction #BobProctorWisdom #KeepGoing