“When we awaken to the rhythms of nature, we awaken to the rhythms within.” Spring can be a great reminder to clear what has become heavy, stagnant, or disconnected within our lives. Just as nature releases what is no longer needed to make room for renewal, we, too, are invited into a season of emotional, spiritual, mental, and physical cleansing. Spring teaches us that renewal requires release. Not everything meant for one season is meant for the next. 'Sow within' 'Sow without' Is there anything that needs uprooted or re-potted? What seeds are you sowing? You are allowed to bloom differently this season! Sending love and healing, Dana ✨🤍🌹🖤✨

A trigger is a notification: Similar to the red dot notification on our feed, the trigger remains until we begin to acknowledge and read it. We have several choices: 1. Ignore 2. Distract ourselves (with socializing/avoiding, TV., doom scrolling, substances, etc.) 3. Read, acknowledge, and process it 4. Blame the messenger and give them the power over our emotion The emotional reaction/response we feel as a result of a person's actions or behavior are showing us the crack... The crack is where the pain from the past seeped in that made us feel a certain way. This often resulted from a 'conditional' love response, from a parental figure, that was not consistent with our desire and need. And so the subconscious loop begins... as our inner child continued to attempt to seek and receive the the desire or need. This invites similar characters, in different suits, into our lives to continue to play out that script. As we become more conscious/aware of the root, it can ignite a dark night of the soul. The initial cracking of that protective barrier is uncomfortable. This can sometimes feel, in the moment, even more painful than the ignorance. Substantial change can be, at the very least, 'uncomfortable,' because it is 'unfamiliar.' The ego may desire to cling to what we know, what is predictable, and what we believe to be true. This may cause one to retreat, and yet, it's practically impossible to go back to 'sleep' after we're 'awake.' The choice is ours to lean into that pain and truth.... Evolve or repeat. This can come with grief, for who you have been, who others' in your life have or haven't been to you in relation to the shadow. It may require a tremendous amount of forgiveness within ourselves. It calls us to give ourselves the unconditional love that may not have been modeled, received, or desired. The truth is, we have choices on what we invite, tolerate, and allow. That 'work' of acknowledging, feeling, releasing, and re-patterning takes effort, support, and a whole lot of grace and self-compassion.

On my morning walk with the pup yesterday, I noticed a sign on a school window. As I passed by the janitor collecting the parking lot signs, I pointed to the sign and asked him, "What are you going to do to make a difference today?" He shrugged. I replied, what if you already are? "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?" The big moments and gestures are not always the things people remember. It is often the smallest, seemingly insignificant moments, that become unforgettable. You are powerful beyond measure! I am grateful for this community! Every day we wake up, is another opportunity to make a difference. So I ask you, "what are you going to do to make a difference today? Wishing you all a beautiful Saturday! Dana 🤍🌹🖤

“We carry every dimension within us — entire levels of consciousness wrapped in centuries of fear, shame, and guilt. And now, at last, we are beginning to unwrap ourselves back into the light.” https://youtu.be/fcgSborE5SE?is=8R0IZ_lAO2S_3spG Syel’Ma Vey Na’Tuh 💜♾️💜

https://youtu.be/lDWO7TPN5Ds?is=X2fT9C5EK5VtGnOF Today this is my journal entry: The Pleiadians are once again coming strongly to the surface. About a year ago I fell and stepped into the rollercoaster. Back then there were the Seven Sisters, the audiobooks, and the stars — looking back now, all of it was a huge synchronicity… and today they are returning to the foreground again, through different blogs, through music, together with references here and there to twin flames (I am curious what that is meant to mean 😇) Yesterday the Pleiadian card deck arrived, and the cards are guiding me more and more. What a turbulent year this has been. Last year, in my wildest dreams, I could never have imagined that I would now be working part-time, have my own practice, have written an e-book… but above all: that I would rediscover myself. My true self. A spiritual soul with beliefs, visions, and dreams of a better world. Me… who crawled out from underneath layers of fear, even that old “witch fear.” A wound that sits deeper, something that seems to live within the feminine DNA — centuries of having to stay silent, suppress, adapt. Wow… this is another threshold. And at the same time, I feel: this also belongs to ancestral trauma carried through generations. Yes, this is also my spirituality. And I no longer feel ashamed of it, because it makes me happy. These are things I have also been processing over the past year: old pain, old layers, old “shit” rising to the surface. Just as so much in the world is being exposed and brought into the light, making space for something new. And that is only going to become stronger and more intense. As above, so below — the same process lives within us too. And even within the cosmos, something seems to be moving along with it: the galactic orchestra seems to be playing its part. Yesterday Pluto went retrograde in Aquarius, a movement that in astrological language is often seen as a deep inner revision, a shift of power, truth, and consciousness inward. As if even there a reset is taking place, a recalibration of what is real and what can no longer be sustained.